55 zing Recipes

boneless skinless chicken breast, mustard, white vinegar, fresh lemon juice, lite olive oil, honey, garlic cloves, minced (or more ), crushed dried oregano

vegetable broth, olive oil (can be left out i like it for the creaminess), red lentil, carrot, finely diced, onion, finely chopped, tomato paste (for a richer soup just use a whole 6-oz can), ground cumin, paprika (smoked for extra zing!), sea salt, garlic powder (just 1 shake), cayenne pepper (a few shakes), bay leaves

water , to taste, banana, berries, frozen, fresh ginger, flax seed, ground

artichokes, drained and chopped, frozen spinach, drain well, salsa, mayonnaise, fresh parmesan cheese, cream cheese, garlic clove, mashed, seasoned bread crumbs, for top (optional)

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

oil, chopped bacon, onion, finely chopped, sized dried red chili (deseeded or not depending on heat desired), finely chopped, green split peas , soaked overnight in water to cover, chicken stock, celery with leaves, finely chopped, a bunch of cilantro, bay leaves

oven baked beans, apricot preserves, cider vinegar, worcestershire sauce, prepared mustard (i like jack daniel s mustard with horseradish)

cornmeal, flour, baking soda, salt, sugar, eggs, beaten, buttermilk, oil, onion, garlic powder, fresh jalapeno, chopped (use jarred , pickled jalapeno for less zing), chopped pimiento (optional), bacon , crisply cooked (optional), creamed corn (for a less moist bread, substitute a can of fiesta corn), grated cheddar cheese

beaten eggs, ground beef, ground pork, milk, ketchup, dry mustard, soft breadcrumbs, minced onion, chopped green pepper, prepared horseradish, salt

water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed

chicken breasts (with or without skin ), cartons coconut cream, limes , juice and zest of, olive oil, chili pepper , deseeded and finely chopped (for extra zing) (optional)

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)

fresh asparagus, olive oil, garlic powder (more or less to coat lightly), salt , to taste

egg, beaten, buttermilk, flour, cornmeal, baking powder, garlic powder, red pepper flakes, white onion, diced, jalapeno pepper, extra flour , for thickening, oil (for frying )

red potatoes, peeled, diced (about 2 lb), sweet potatoes, peeled, diced (about 1 1/2 lb), butter or 1/4 cup margarine, milk, sour cream, parmesan cheese, freshly grated, prepared horseradish, salt, to taste (plus more to season the cooking water), pepper (to taste), cinnamon (to taste), nutmeg, freshly grated

baguette (20-inchx21/2-inch, cut diagonally into 20 1-inch slices), eggs (slightly beaten ), eggnog, milk, nutmeg (freshly ground ), cinnamon (freshly ground ), kahlua, cranberries (fresh or frozen ), butter (chilled and cut up , remember a little more is ok too), brown sugar (packed), pecans (chopped )

crushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger

eggs (slightly beaten ), eggnog, milk, nutmeg (freshly ground ), cinnamon (freshly ground ), kahlua, cranberries (fresh or frozen ), butter (chilled and cut up - remember a little more is ok too), brown sugar (packed), pecans (chopped )