Peach Smoothie With Ginger Zing Recipe

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Peach Smoothie With Ginger Zing
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
  2. Makes 2 very large peach smoothies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.74 Kcal (1159 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 5.43mg 2%
Sodium 11.87mg 0%
Potassium 94.41mg 2%
Total Carbs 56.57g 19%
Sugars 14.11g 56%
Dietary Fiber 1.61g 6%
Protein 3.52g 7%
Vitamin C 386.2mg 644%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 107.02 Kcal (448 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 2.1mg 2%
Sodium 4.59mg 0%
Potassium 36.51mg 2%
Total Carbs 21.88g 19%
Sugars 5.46g 56%
Dietary Fiber 0.62g 6%
Protein 1.36g 7%
Vitamin C 149.4mg 644%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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