Baked Beans with a Zing Recipe

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Baked Beans with a Zing
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Ingredients:

Directions:

  1. In medium pan combine all ingredients.
  2. Cook at medium heat until heated through (about 15 min.) and flavors have blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.68 Kcal (313 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 92.06mg 4%
Potassium 44.62mg 1%
Total Carbs 18.43g 6%
Sugars 16.29g 65%
Dietary Fiber 0.25g 1%
Protein 0.22g 0%
Vitamin C 1.2mg 2%
Iron 4.5mg 25%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 176.46 Kcal (739 kJ)
Calories from fat 4.7 Kcal
% Daily Value*
Total Fat 0.52g 0%
Sodium 217.51mg 4%
Potassium 105.42mg 1%
Total Carbs 43.54g 6%
Sugars 38.49g 65%
Dietary Fiber 0.6g 1%
Protein 0.52g 0%
Vitamin C 2.8mg 2%
Iron 10.6mg 25%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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