16495 zesty tofu sandwich Recipes

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

kalamata olives, pitted, oil-cured black olives, pitted, grated lemon rind, olive oil, sun-dried tomatoes , packed without oil, extra-firm tofu, drained, thick) slices red onion, separated into rings, balsamic vinegar, fresh lemon juice, red wine vinegar, honey, chopped fresh rosemary, dijon mustard, sea salt, garlic clove, minced, flour tortillas, trimmed watercress (about 1 bunch)

extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper

firm tofu, salt, curry powder, hot sauce (cholula), garlic clove (chopped )

pita bread rounds, mayonnaise, tahini (sesame-seed paste), tomato, sliced, firm tofu, soy sauce, salt

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar

firm tofu, baby spinach leaves, red onion , slices, spicy brown mustard, light whole wheat bread, toasted

plain nonfat yogurt or 1/4 cup vegan mayonnaise, grated fresh horseradish or 1 tbsp bottled horseradish, cayenne pepper, whole grain bread, lite silken extra firm tofu, thinly sliced, tomato, thinly sliced, alfalfa sprouts (optional) or 1 cup radish sprouts (optional), lettuce leaves (optional)

onion, thinly sliced, extra firm tofu, salt, canola oil, barbecue sauce, coleslaw mix, mayonnaise, red wine vinegar, garlic powder, black pepper , to taste, whole wheat hamburger buns, toasted, pickles , slices

firm tofu, drained and cut into 8 (1/2-inch-thick) slices, salt, all-purpose flour, vegetable oil, commercial barbecue sauce, hamburger buns

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

coriander seeds, fennel seeds, whole) black peppercorns, crushed red pepper, dried bay leaf, crumbled, sweet paprika, extra-virgin olive oil, plus more for the grill, garlic, minced and mashed to a paste with a pinch of salt, firm tofu, drained , each 1 cut crosswise into 4 slabs, salt, brioche buns, split, mayonnaise, barbecue sauce, lettuce , for serving, pickles, sliced , for serving, red onion , for serving, tomatoes , for serving