46 zesty soy Recipes

chopped fresh rosemary, low-sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, freshly ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onions, red bell pepper

soy sauce, water, brown sugar, honey, lemon juice, pork chops, ketchup, cocktail sauce, brown sugar, water, ground dry mustard

soy sauce (or braggs aminos), dark sesame oil, hoisin sauce, honey (or sugar or agave syrup), thai sweet chili sauce, orange zest, finely chopped, ginger, minced, cilantro, chopped (or parsley or chives if you don tsp like cilantro or use them all!)

pineapple chunks, drained with juice reserved, soy sauce, apple cider vinegar, dark brown sugar, cornstarch, lean ground beef, egg, worcestershire sauce, milk, italian dry bread crumbs, dried minced onion, salt, ground black pepper, green bell pepper, chopped

chopped fresh rosemary, low sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onion, red bell pepper

fresh rosemary, chopped, low sodium soy sauce, extra virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, fresh ginger, peeled and grated, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks, cut into 1-inch cubes, green onion, sliced into 2-inch pieces, red bell peppers , cut into 1-inch pieces

mayonnaise, grated fresh ginger, prepared horseradish, light brown sugar, soy sauce, garlic clove, minced, flounder fillets, japanese breadcrumbs (panko), chopped fresh parsley

eggs, water, thick sliced mushrooms of choice, garlic clove, finely diced or sliced, crushed dried oregano, a dash rice wine vinegar, a dash soy sauce, salt and pepper to taste, olive oil for frying, healthy dallups of yogurt for garnish + a sprinkling of black pepper on each dallup

ramen noodles, vegetable oil, crushed red pepper flakes, garlic cloves, minced, shredded cabbage, sliced mixed mushrooms, chopped broccoli, peanut butter, soy sauce, brown sugar, coconut milk, curry powder, sambal oelek, lime , juice of, salt, crushed peanuts, chopped cilantro, lime wedge

olive oil, shallot, chopped, frozen chopped spinach, thawed but not drained, plain vegan yogurt or 3/4 cup soy yogurt, grated lemon zest, minced fresh rosemary

dried oregano, fresh parsley, garlic, ketchup, lemon juice, oil, oj, pepper, soy

thick cut pork loin chops with bone, chicken broth, sour cream, lemons , juice of, lemons , zest of, soy sauce, crystal hot sauce, dijon mustard, garlic, thinly sliced, fennel bulb, sixthed and leafy green part chopped, flour, salt and pepper, butter, olive oil

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

low sodium soy sauce, lime juice, red wine vinegar, garlic powder, dried cilantro (you could use fresh, too- but would probably need more), cumin

italian dressing (i use kraft zesty italian), soy sauce, olive oil, sirloin steak , cut into thin strips, garlic cloves, minced, snow peas, cut in half diagonally, yellow bell pepper , cut into strips, onion , cut into thin slices, green onion, thinly sliced, tomato, chopped, fresh parsley, chopped, spaghetti, cooked and drained

zesty italian dressing, soy sauce, burgundy or other dry red wine, garlic clove, minced, lemon pepper, beef tenderloin, trimmed, lettuce leaves, horseradish sauce

zesty italian dressing, soy sauce, chicken breasts, onions, cut into rings, green bell peppers, cut into rings (optional)

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips