Amount Per 1 Serving
Calories	299.71 Kcal (1255 kJ)
Calories from fat	168.63 Kcal
		% Daily Value*
Total Fat	18.74g	29%
Sodium	92.09mg	4%
Potassium	583.65mg	12%
Total Carbs	25.62g	9%
Sugars	9.26g	37%
Dietary Fiber	1.02g	4%
Protein	8.76g	18%
Vitamin C	24.9mg	41%
Iron	2.7mg	15%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	364.8 Kcal (1527 kJ)
Calories from fat	205.25 Kcal
		% Daily Value*
Total Fat	22.81g	29%
Sodium	112.08mg	4%
Potassium	710.4mg	12%
Total Carbs	31.18g	9%
Sugars	11.27g	37%
Dietary Fiber	1.24g	4%
Protein	10.66g	18%
Vitamin C	30.3mg	41%
Iron	3.3mg	15%
Calcium	83.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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