150399 zesty gooey chicken breast low lite you Recipes

boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch

extra virgin olive oil, chicken breasts, pounded flat (you need 6, 2-3 oz pieces), garlic clove, minced, frozen puff pastry, brie cheese, in 12, 1/4 inch slices, cranberry sauce , whole berry, salt & freshly ground black pepper, egg, beaten, chicken broth, frozen cranberry juice concentrate, thawed, white wine, light cream, dijon mustard, cornstarch, water

chicken breasts, low-fat ricotta cheese, mozzarella cheese, spinach, diced onion, garlic, oregano, parmesan cheese, italian breadcrumbs, egg whites

chicken breasts , cut into long, thin strips, egg, beaten, panko breadcrumbs, italian salad dressing mix (i prefer good season s zesty italian), parmesan cheese, grated, garlic powder, salt, black pepper, cayenne pepper (i like it very spicy, so i use 1 teaspoon...adjust to your taste)

chicken breasts, lemon juice, lemon rind, finely grated, chicken stock powder, brown sugar, loosely packed, honey, soy sauce, cornflour, water

olive oil, divided, minced onion, divided, chopped prosciutto, grated fresh parmesan cheese, dry breadcrumbs, skinned, boneless chicken breast halves, low-salt chicken broth, garlic clove

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded

boneless skinless chicken breasts, low-fat ricotta cheese, yukon gold potato, cooked, mashed, grated parmesan cheese, parsley, finely minced, marjoram, finely minced, tarragon, finely minced, garlic cloves, minced, salt, pepper, low sodium chicken broth

chicken bouillon granules (1 cube or 1 small package), fresh parsley, chopped or 1 tsp dried parsley, poultry seasoning, canadian bacon, diced, carrots, thinly sliced, celery rib, thinly sliced, onion, thinly sliced, water, boneless skinless chicken breasts, low-fat condensed cheddar cheese soup, all-purpose flour, parmesan cheese, grated, no yolks egg noodle substitute, cook

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

zesty italian dressing, lemon, boneless skinless chicken breast

chicken pieces (breast, thigh, wing, etc..), zesty seasoning (see recipe ), vegetable oil

chicken breasts, salt & freshly ground black pepper, all-purpose flour , for dusting, unsalted butter, extra virgin olive oil, garlic cloves, sauvignon blanc wine, chicken stock, preferably homemade, lemon zest (1-inch strips), fresh thyme sprigs, capers, drained, bay leaf

chicken breast halves, italian salad dressing, uncooked rice, frozen carrots and broccoli mix, french-fried onions, chicken bouillon

chicken breast halves, with skin, butter or 2 tsp margarine, pepper, salt, your choice prepared stuffing (see my other recipies )

low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast