143616 zesty gooey chicken breast low lite Recipes

boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

chicken breasts , cut into long, thin strips, egg, beaten, panko breadcrumbs, italian salad dressing mix (i prefer good season s zesty italian), parmesan cheese, grated, garlic powder, salt, black pepper, cayenne pepper (i like it very spicy, so i use 1 teaspoon...adjust to your taste)

chicken breasts, lemon juice, lemon rind, finely grated, chicken stock powder, brown sugar, loosely packed, honey, soy sauce, cornflour, water

olive oil, divided, minced onion, divided, chopped prosciutto, grated fresh parmesan cheese, dry breadcrumbs, skinned, boneless chicken breast halves, low-salt chicken broth, garlic clove

chicken breasts (1 per person or 2 per person if small), cream cheese with garlic and herbs (low fat if desired), butter, onions, finely chopped or 1/2 large onion, mushrooms, finely chopped, thyme, dry mustard or 1 tsp fresh mustard, chicken stock cube, white wine (if preferred ) or 1 glass water (if preferred), seasoning (fresh ground pepper if possible )

deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded

boneless skinless chicken breasts, low-fat ricotta cheese, yukon gold potato, cooked, mashed, grated parmesan cheese, parsley, finely minced, marjoram, finely minced, tarragon, finely minced, garlic cloves, minced, salt, pepper, low sodium chicken broth

chicken bouillon granules (1 cube or 1 small package), fresh parsley, chopped or 1 tsp dried parsley, poultry seasoning, canadian bacon, diced, carrots, thinly sliced, celery rib, thinly sliced, onion, thinly sliced, water, boneless skinless chicken breasts, low-fat condensed cheddar cheese soup, all-purpose flour, parmesan cheese, grated, no yolks egg noodle substitute, cook

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

zesty italian dressing, lemon, boneless skinless chicken breast

chicken pieces (breast, thigh, wing, etc..), zesty seasoning (see recipe ), vegetable oil

chicken breasts, salt & freshly ground black pepper, all-purpose flour , for dusting, unsalted butter, extra virgin olive oil, garlic cloves, sauvignon blanc wine, chicken stock, preferably homemade, lemon zest (1-inch strips), fresh thyme sprigs, capers, drained, bay leaf

chicken breast halves, italian salad dressing, uncooked rice, frozen carrots and broccoli mix, french-fried onions, chicken bouillon

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil

boneless skinless chicken breasts, low sodium chicken broth (campbells or homemade would be prefereble), garlic, chopped (optional)

boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )

chicken breasts, ground pepper, salt, paprika, sliced onion, red pepper, diced, green pepper, diced, tomato paste, garlic cloves, crushed, chicken stock, plain low-fat yogurt, tomato, finely diced, butter