143616 zesty gooey chicken breast low lite Recipes

cornmeal, paprika, salt, garlic powder, pepper, cumin, ground, boneless skinless chicken breast halves

garlic powder, dried basil, dried oregano, paprika, salt, black pepper, lemon juice, olive oil, boneless skinless chicken breasts

orange juice, soy sauce, ginger (grated ), chicken breasts, barbecue sauce (use your favorite brand ), salt and black pepper

boneless skinless chicken breast halves, red potato, cut in quarters, mayonnaise or 1/3 cup salad dressing, dijon mustard, pepper, garlic cloves, crushed, chopped fresh chives , if desired (optional)

boneless, skinless chicken breasts, redskin potatoes, quartered, mayonnaise, dijon mustard, pepper, garlic, pressed, fresh chives to taste, chopped

egg white, lightly beaten, milk, dry bread crumbs, grated parmesan cheese, salt , pepper, garlic powder, cayenne pepper and dried oregano, boneless skinless chicken breast halves (4 oz each), butter, cubed, shredded part-skim mozzarella cheese, tomato sauce, dried basil

boneless skinless chicken breast halves (4 oz each), diced tomatoes, undrained, onion, chopped, green pepper, chopped, garlic cloves, minced, lime juice, hot pepper sauce, salt, pepper, hot cooked rice

low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice

boneless skinless chicken breasts, tomato soup, stewed tomatoes, chopped red pepper, chopped green pepper, chopped onion, italian dressing, salt and pepper

kc masterpiece original barbecue sauce, lime juice, olive oil or 2 tbsp vegetable oil, garlic, pressed, crushed red pepper flakes, boneless skinless chicken breast, flour tortillas

boneless skinless chicken breasts, diced tomatoes, onion, chopped, green pepper, chopped, garlic cloves, minced, lime juice, hot pepper sauce, salt, pepper

boneless chicken breasts, dry soup mix (i used lipton s savory herb & garlic), diced tomatoes, wine (your choice ), water, grated parmesan cheese, shredded mozzarella cheese

boneless skinless chicken breasts, cut into 1 inch cubes, lemon zest, lemon juice, salt, divided, black pepper, divided, crushed red pepper flakes, hidden valley original ranch dressing and seasoning mix, divided, fresh spinach, tomatoes, cut into halves, scallion, thinly sliced, mozzarella cheese cubes, whole wheat penne, uncooked, parmesan cheese, grated, extra virgin olive oil, divided, dijon mustard, balsamic vinegar

white vinegar, canola oil, ketchup, dried parsley flakes, garlic salt, paprika, dried oregano, hot pepper sauce, worcestershire sauce, bay leaf, boneless skinless chicken breast halves (6 oz each)

mild-flavored honey, lemon juice, grated lemon zest, lemon pulp, plum sauce, egg, lightly beaten, salt, white pepper, boneless, skinless chicken breast , butterflied, cornstarch, cooking oil, cornstarch dissolved in 1 tbsp water, toasted sesame seeds

brown sugar, garlic cloves, minced, ground cumin, ground coriander, salt, pepper, dried crushed red pepper, grated fresh ginger, lemon juice, soy sauce, skinned and boned chicken breast halves, vegetable oil, hot cooked couscous, garnish: chopped green onions

red potatoes (about 2), cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves (1 lb.), kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green and yellow pepper, chopped, italian-style diced tomatoes, undrained, cupup (1/2 of 8-oz. tub) philadelphia cuphive & onion 1/3 less fat than cup, chopped fresh basil

butter, melted, minced fresh basil, chopped onion, garlic cloves, minced, salt , optional, bone-in chicken breast halves, skin removed (7 oz each), pepper, lemon-pepper seasoning, grated parmesan cheese