Zesty Garlic Chicken Recipe

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Zesty Garlic Chicken
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Ingredients
7
Count
Nutrition
346
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Set oven at 350 degrees.
  2. Trim any fat from chicken and place in a baking dish of your choice.
  3. In a bowl mix tomatoes and sauce, soup mix, water and wine.
  4. When soup mix is dissloved pour over chicken in baking dish.
  5. Bake uncovered for 30 minutes.
  6. Sprinkle parmesan over chicken, bake an additional 10 minutes.
  7. Sprinkle all with mozzarella and bake 5 more minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.48 Kcal (1451 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 149.83mg 50%
Sodium 1638.42mg 68%
Potassium 785.77mg 17%
Total Carbs 6.71g 2%
Sugars 1.06g 4%
Dietary Fiber 1.13g 5%
Protein 59.18g 118%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 108.63 Kcal (455 kJ)
Calories from fat 25.09 Kcal
% Daily Value*
Total Fat 2.79g 14%
Cholesterol 46.97mg 50%
Sodium 513.67mg 68%
Potassium 246.35mg 17%
Total Carbs 2.1g 2%
Sugars 0.33g 4%
Dietary Fiber 0.35g 5%
Protein 18.55g 118%
Vitamin C 0.4mg 2%
Calcium 114.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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