Zesty Tomato Chicken Recipe

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Zesty Tomato Chicken
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Ingredients:

Directions:

  1. Thoroughly mix together Tomato soup, stewed tomatos and Italian Dressing.
  2. Place chicken breasts,chopped peppers and onions in covered oven dish.
  3. Cover chicken and vegetables with tomato mixture.
  4. Cover and bake at 375 deg for 90 minutes.
  5. Remove and serve over spaghetti or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.22 Kcal (1244 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 13%
Cholesterol 140.58mg 47%
Sodium 925.39mg 39%
Potassium 915.41mg 19%
Total Carbs 9.28g 3%
Sugars 5.75g 23%
Dietary Fiber 1.78g 7%
Protein 48.5g 97%
Vitamin C 45.2mg 75%
Iron 0.8mg 5%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 77.42 Kcal (324 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 13%
Cholesterol 36.62mg 47%
Sodium 241.06mg 39%
Potassium 238.46mg 19%
Total Carbs 2.42g 3%
Sugars 1.5g 23%
Dietary Fiber 0.46g 7%
Protein 12.63g 97%
Vitamin C 11.8mg 75%
Iron 0.2mg 5%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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