88054 zen habits vegan bean chili Recipes

super lean ground beef, bush baked beans (what ever style you like the best), kidney beans, pinto beans, garbanzo or chick peas, diced tomatoes in sauce, onion diced, ground cumin, menudo spice mix (i use gebhardt brand), chili powder if you can tsp find menudo spice mix, salt and pepper to taste, handful sugar, garlic powder, instant masa corn flour mix (for thickening and flavor.

olive oil, onion, about 1 cup, chopped, lean ground turkey (optional), smashed garlic cloves, sweet potatoes, cut into small cubes, coriander, cumin, dried oregano, salt, cinnamon, diced tomatoes (and their juice), jalapeno pepper, minced, water (as needed) or tomato juice (as needed), chopped red pepper, black beans, drained, canned kidney beans, drained, zucchini (about 3/4 cup), lime

dried new mexican red chilies*, stemmed and seeded (wear rubber gloves ), water, onions, chopped, garlic cloves, minced, vegetable oil, ground cumin, boneless pork shoulder , trimmed of excess fat and cut into 1/2-inch pieces, a 28-oz can tomatoes, drained and chopped, bay leaf, salt, dried oregano, or to taste, crumbled, a 19-oz c n ( bout 2 cups) kidney be ns, rinsed nd dr ined, sour cream as an accompaniment if desired

chopped onion, chopped green pepper, canola oil, black beans, rinsed and drained, diced tomatoes, undrained, chicken broth, picante sauce, ground cumin, dried basil, cooked medium shrimp, peeled and devined, hot cooked rice (optional)

great northern beans, drained and rinsed, reduced-sodium fat-free chicken broth, onion, chopped, ground cumin, dried basil, cooked chicken breasts, cubed, uncooked whole wheat elbow macaroni , cooked according to package directions

smoked bacon, diced, onion, diced, olive oil (or as needed), frozen corn kernels, not thawed, salsa (do not use fresh ), pinto beans, drained and rinsed, chopped fresh cilantro, shredded cheddar cheese (optional)

vegetable oil, onion, finely chopped, garlic, chopped, stalks celery, thinly sliced, thick hot italian sausages, chopped and skins removed, chopped tomatoes, carton passata, black beans, rinsed, sugar, water, cayenne pepper, oregano, spanish paprika, fresh ground black pepper (to taste), dried guindilla pepper (optional)

boneless chuck roast, trimmed and cut into 1-inch pieces, salt, divided, canola oil, chopped onion (about 2 medium), minced jalapeno peppers (about 2 large), garlic cloves, minced, beer, paprika, ground cumin, tomato paste, fat-free , lower-sodium beef broth, whole peeled tomatoes, drained and chopped, pinto beans, rinsed and drained, sliced radish, avocado, peeled, seeded, and chopped, cilantro leaves, sour cream, lime wedges

bone suckin salsa, bone suckin habanero, ground beef, tomato soup, beer, cumin, onion finely diced, kidney beans, scallions thinly sliced, sour cream, sharp cheddar cheese

garbanzo beans, kidney beans, black beans, diced tomatoes, jalapeno peppers, salt, tomatoes, onions, garlic, olive oil

white onion, chopped, red onion, chopped, olive oil, white beans, rinsed, black beans, rinsed, corn kernels, rinsed, chopped tomatoes, chicken broth, chili relish, cumin, salt, stalks celery, chopped

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

dried great northern beans (white kidney beans), olive oil, chicken breast, boneless, skinless, whole medium onion, chopped, minced garlic, chicken broth, water, green chiles, chopped, cumin, oregeno, frozen corn, shredded monterey jack cheese for topping

black beans, red onions, chopped, bell peppers, chopped, cumin, oregano, cayenne pepper, paprika, jalapenos, chopped, garlic cloves, crushed, salt, cilantro, chopped fine, green onion, chopped, chopped tomatoes, green onion

tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )

olive oil, lamb , from shoulder boned and cut into 1/2-inch cubes, salt & freshly ground black pepper, spanish onions, finely diced, garlic cloves, finely chopped, whole tomatoes, drained and pureed, pureed chipotle chile, dried ancho chile powder, pasilla chili powder, ground cumin, ground coriander, dried mexican oregano, chicken stock, dark beer, ground cinnamon, honey, black beans, chopped cilantro leaf, for garnish

chicken, boneless and skinless, onions, chopped, green pepper, seeded and chopped, jalapeno, seeded and minced, garlic cloves, pressed, cumin, oregano, beer , i use rolling rock, diced tomatoes , with zesty jalapenos, rotel diced tomatoes, extra hot, black beans, canned

dried navy beans, fresh poblano chile peppers, tomatillos, husks removed, garlic bulb, olive oil, divided, onion, chopped, carton chicken broth, chicken broth, chopped cooked roasted turkey (we tested with louis rich oven roasted turkey breast), ground cumin, salt, freshly ground pepper, chopped fresh cilantro or parsley, sour cream, chili-cheese croutons