Directions:
- Cut up all ingredients and place in a crockpot.
- Cook for about 8 hrs on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1286.1 Kcal (5385 kJ) | ||
| Calories from fat | 104.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 4743.12mg | 198% | |
| Potassium | 2416.27mg | 51% | |
| Total Carbs | 84.25g | 28% | |
| Sugars | 18.22g | 73% | |
| Dietary Fiber | 33.53g | 134% | |
| Protein | 69.78g | 140% | |
| Vitamin C | 63.2mg | 105% | |
| Iron | 10.4mg | 58% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 9.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 18% | |
|---|---|---|---|
| Cholesterol | 12.01mg | 45% | |
| Sodium | 425.85mg | 198% | |
| Potassium | 216.94mg | 51% | |
| Total Carbs | 7.56g | 28% | |
| Sugars | 1.64g | 73% | |
| Dietary Fiber | 3.01g | 134% | |
| Protein | 6.27g | 140% | |
| Vitamin C | 5.7mg | 105% | |
| Iron | 0.9mg | 58% | |
| Calcium | 21.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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