31842 yummy nutritious free carb vegan Recipes
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water, raw cashews, water, unbleached white flour, salt and5 Morewater, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)30 min, 10 ingredients
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brown sugar, sugar and10 Morebrown sugar, sugar, earth balance vegan margarine, softened (or other vegan butter), vegetable shortening, vanilla extract, egg substitute (1 tbsp of the powder & 3 tbsp of water), applesauce (trust me!), all-purpose flour, baking soda, salt, white chocolate, -you can use 2 batches of my vegan white chocolate also posted on this website. chop into 1/4-1/2 in (remember, for this recipe to remain vegan, the white chocolate needs to be vegan), macadamia nuts, chopped22 min, 12 ingredients
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olive oil, garlic cloves, minced, onion, chopped and8 Moreolive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese25 min, 11 ingredients
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sliced mango, peach yogurt, cream (the squirty can type!) and14 Moresliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings5 min, 17 ingredients
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warm water (100 degrees f), yeast or 1 1/2 tsp fast rising and24 Morewarm water (100 degrees f), yeast or 1 1/2 tsp fast rising, sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, onion , cut into slivers, vegan pepperoni, oil, gimmie lean sausage flavor, ground fennel, garlic powder, basil, onion powder, italian spices, oil, hunt tomato sauce with basil garlic and oregano, red pepper flakes, garlic powder, italian spices, pizza seasoning, basil, oregano, vegan mozzarella cheese or 5 oz , sliced very thin55 min, 26 ingredients
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Yummy Low Cal Mexican Pizzapita, refried beans, salsa, onion, chopped, cheese and2 Morepita, refried beans, salsa, onion, chopped, cheese, lettuce, shredded, fat free sour cream7 ingredients
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Yummy Double Chocolate Cherry Cookiessugar-free low-fat chocolate cake mix, nonfat milk and4 Moresugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil9 min, 6 ingredients
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Yummy Fat Free Chocolate Squaresall-purpose flour, unsweetened cocoa, salt, baking powder and9 Moreall-purpose flour, unsweetened cocoa, salt, baking powder, baking soda, cinnamon, sugar, brown sugar , packed, nonfat dry milk powder, egg white, slightly beaten, unsweetened applesauce, vanilla, sugar (optional)32 min, 13 ingredients
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Yummy Berry Delightblueberries, strawberry, raspberries, fat free sour cream and4 Moreblueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts15 min, 8 ingredients
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Yummy Chunky Monkey Cakeall-purpose flour, baking soda, baking powder, salt and9 Moreall-purpose flour, baking soda, baking powder, salt, vegetable oil, sugar, eggs, bananas, ripe and mashed, fat free greek yogurt, vanilla extract, bittersweet chocolate chips , dark chocolate, walnuts, chopped, toasted (optional), cinnamon55 min, 13 ingredients
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Yummy Pork Fried Ricereserved cooked pork , from crusty pork tenderloin with s... and11 Morereserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt20 min, 12 ingredients
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Yummy Applesauce Bran Muffinsall-bran cereal, oat bran, wheat bran and15 Moreall-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana25 min, 18 ingredients
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Yummy Broccoli Kugel (Quiche) IIfrozen broccoli, eggs, mayonnaise, onion, chopped and6 Morefrozen broccoli, eggs, mayonnaise, onion, chopped, all-purpose flour (gluten free), garlic powder (or to taste), salt (or to taste), pepper (or to taste), chicken soup powder (optional), oil (for frying )1 hour 20 min, 10 ingredients
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