67430 yummy carb fat grilled aubergine Recipes

eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers

leftover eggplant parmesan cheese , yummy low carb low fat grilled eggplant (aubergine) (1/2 the recipe or use 1 grilled eggplant, 1 roasted red pepper, 1 1/2 cups mozzarella and ricotta ch), pizza dough (1/2 of bread machine makes enough for 2 large stromboli s), tomato sauce, use your favorite (plus some extra for dipping)

unsalted butter, unbleached all-purpose flour, dry mustard, paprika, kosher salt, nonfat milk, nonfat sour cream, egg, lightly beaten, shredded reduced-fat cheddar cheese, cooked elbow macaroni (from about 2 cups dried ), corn flake crumbs or 1/4 cup dried breadcrumbs

flour, baking powder, salt, dutch-processed cocoa powder, bittersweet chocolate, butter, low-fat sour cream, sugar, vanilla, egg, egg white, hersheys chocolate syrup

eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese

grilled chicken (3-4 pieces, depending on the number of people), extra virgin olive oil, italian spices, mezze penne pasta (or whatever pasta you like), frozen broccoli (optional), alfredo sauce, salt and pepper

aubergine , diced, olive oil, tomatoes, sun dried tomato paste, pasta, red wine vinegar, parmesan

aubergines, olive oil, grated onion, vinegar, garlic clove, crushed, salt and pepper, tomato, chopped, black olives (garnish ), green pepper (garnish )

aubergines, peeled and thickly sliced, olive oil, olive oil, garlic cloves, crushed, fresh ginger, grated, ground cumin, harissa, clear honey, lemon , juice of, salt

aubergine, trimmed and cut lengthways into 1 . 5cm slices, fennel bulb, trimmed and sliced, red onion, peeled and finely sliced, flat mushrooms, trimmed, olive oil, garlic cloves, peeled and chopped

uncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

aubergines , thickly sliced lengthways, vegetable oil, plus extra for brushing, bread, crusts removed, any type, hummus

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

elbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

aubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning