Yummy Chicken Alfredo Recipe

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Yummy Chicken Alfredo
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  1. In a large pot, cook pasta by box instructions, adding frozen broccoli to cook in the water.
  2. Drizzle chicken with olive oil and sprinkle italian seasoning and salt and pepper. Grill til done. Let rest. **The George Forman or a stop top grill work really well!**.
  3. Once pasta if finished cooking, drain and return to pot.
  4. Cut chicken into strips or bit size. Add to pasta and stir.
  5. Serve with alfredo sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.24 Kcal (1123 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 18.14mg 6%
Sodium 193.94mg 8%
Potassium 92.91mg 2%
Total Carbs 41.2g 14%
Sugars 2.97g 12%
Dietary Fiber 2.09g 8%
Protein 13.32g 27%
Vitamin C 1.9mg 3%
Iron 2.5mg 14%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 282.12 Kcal (1181 kJ)
Calories from fat 57.01 Kcal
% Daily Value*
Total Fat 6.33g 9%
Cholesterol 19.08mg 6%
Sodium 203.99mg 8%
Potassium 97.72mg 2%
Total Carbs 43.33g 14%
Sugars 3.12g 12%
Dietary Fiber 2.2g 8%
Protein 14.01g 27%
Vitamin C 2mg 3%
Iron 2.6mg 14%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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