56532 yummy carb fat eggplant Recipes
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leftover eggplant parmesan cheese , yummy low carb low fa... and2 Moreleftover eggplant parmesan cheese , yummy low carb low fat grilled eggplant (aubergine) (1/2 the recipe or use 1 grilled eggplant, 1 roasted red pepper, 1 1/2 cups mozzarella and ricotta ch), pizza dough (1/2 of bread machine makes enough for 2 large stromboli s), tomato sauce, use your favorite (plus some extra for dipping)45 min, 3 ingredients
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eggplants (about 2 medium), egg whites, water (cold tub ) and12 Moreeggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired1 hour 20 min, 15 ingredients
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unsalted butter, unbleached all-purpose flour, dry mustard and8 Moreunsalted butter, unbleached all-purpose flour, dry mustard, paprika, kosher salt, nonfat milk, nonfat sour cream, egg, lightly beaten, shredded reduced-fat cheddar cheese, cooked elbow macaroni (from about 2 cups dried ), corn flake crumbs or 1/4 cup dried breadcrumbs35 min, 11 ingredients
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Yummy Low Fat Mac and Cheeseuncooked elbow macaroni, low fat cottage cheese and8 Moreuncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water1 hour 10 min, 10 ingredients
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Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Tooeggplants, onion, mushrooms, cayenne pepper (optional) and11 Moreeggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil40 min, 15 ingredients
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Yummy Low Fat Chocolate Chip Pound Cakechocolate cake mix (dark or milk, non-fat is good) and6 Morechocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar1 hour 20 min, 7 ingredients
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Low Fat Eggplant Parmesaneggplant, sliced, peeled, egg, parsley, chopped and9 Moreeggplant, sliced, peeled, egg, parsley, chopped, tomatoes, canned, crushed, olive oil, onion, chopped, garlic, finely chopped, salt, pepper, dried basil, mozzarella cheese , part-skim, shredded, cheese , pecorino romano, grated12 ingredients
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Yummy Stuffed Eggplant with Meat and Riceeggplants or 2 medium, salt and pepper, tomato paste and11 Moreeggplants or 2 medium, salt and pepper, tomato paste, garlic, halved, olive oil or 1 tbsp vegetable oil, grain rice, rinsed and drained, salt & freshly ground black pepper, olive oil or 3 tbsp vegetable oil, onion, finely chopped, lean ground beef, chopped parsley, ground cumin, turmeric, almonds, toasted (optional)31 min, 14 ingredients
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Eggplant (Aubergine) Parmesaneggplants, sliced thin, provolone cheese, sliced and8 Moreeggplants, sliced thin, provolone cheese, sliced, mozzarella cheese, shredded, lean ground beef, onion, chopped, garlic cloves, sliced, mushroom, sliced, celery, chopped, low-carb spaghetti sauce1 hour , 10 ingredients
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Low Fat Eggplant (Aubergine) Lasagnashredded part-skim mozzarella cheese and5 Moreshredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants16 min, 6 ingredients
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Beves' Yummy Low Fat Lemon Dessertlow-fat graham cracker (about 2 cello-paks from 1 box) and6 Morelow-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip10 min, 7 ingredients
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Still Super Yummy Low Fat Homemade Mac N Cheeseelbow macaroni, cooked, fat-free cottage cheese and5 Moreelbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper45 min, 7 ingredients
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Low-Fat, Good Fat Eggplant (Aubergine) Casseroleolive oil, eggplant, cubed, mushroom, whole, tomato juice and4 Moreolive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)1 hour 15 min, 8 ingredients
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Lower Carb-Fat Chocolate Custardsplenda sugar substitute, fat-free evaporated milk and4 Moresplenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla40 min, 6 ingredients
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Eggplant (Aubergine) , Tomato and Leek Lasagnaeggplants (about 3), coarse cooking salt and10 Moreeggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese50 min, 12 ingredients
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