3305 young healthy Recipes

trimmed whole bottom round beef roast, vegetable oil, flour, beef stock , about, salt, carrots, roughly chopped, onions, roughly chopped, celery rib, roughly chopped, garlic, unpeeled, bouquet garni , tied in cheesecloth (10 parsley stems,4 bay leaves,1 tsp thyme, 6 allspice berries), healthy young wine , zinfandel,chianti or of like quality

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

fresh young coconut, drained with meat removed and chopped, evaporated milk, sweetened condensed milk, eggs, beaten, white sugar, salt

water, cornstarch, coconut water, sugar, shredded young coconut (buco), vanilla, double-crust pie shell, egg white

very ripe papaya, ripe bananas, young fresh coconuts (do not use old coconuts), dates (pitted , i used majool), ground cinnamon, organic vanilla

young turkey (i prefer butterball), poultry seasoning, garlic powder, water (for basting -- can use beer if prefered)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

light beer, all-purpose flour, salt, hungarian paprika or 3/4 tsp regular paprika, baking powder, young green coconut (the green is cut away when purchased in stores and the color is white), extra virgin olive oil, boneless skinless chicken breasts, turmeric, curry powder, chili powder, cinnamon stick (1 inch long), grated fresh gingerroot, garlic cloves, grated, salt, ground cardamom, fresh coconut juice , reserved from young coconut, onion, finely chopped, potato, peeled and cut into 1/4 inch cubes, celery rib, chopped small, carrot, peeled and grated, cayenne pepper (optional), whipping cream, enough vegetable oil , for deep frying to completely cover coconut

fresh young coconuts, water, white sugar , or to taste, ice cubes

beet tops and young beets, butter, whipping cream, salt, black pepper

water, tapioca, sugar, salt, coconut milk, young fresh coconut

all-purpose flour, salt, corn oil, water, young coconut meat (buko), white sugar, evaporated milk, cornstarch, cheese, grated