138 yogurt salad core Recipes

chopped fresh strawberries, fresh blueberries, granny smith apple, chopped, fuji apple, cored and chopped, kiwi fruit, peeled and chopped, crushed pineapple, red grapes, lemon yogurt

iceberg lettuce, cored and cut into pieces, baby spinach, washed and spun dry, frozen corn, rinsed and drained (optional), frozen peas, rinsed and drained, celery, thinly sliced, petite baby carrots, diced, cucumber, peeled, seeded and sliced, very thinly sliced red onion, sharp cheddar cheese (add more to taste) or 6 oz monterey jack pepper cheese, shredded, bacon, cooked nice and crisp crumbled into pieces, mayonnaise, sugar (adjust to taste), minced chives, greek yogurt, hidden valley original ranch dips mix, white balsamic vinegar

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

plain yogurt, mayonnaise, milk, garlic clove, minced, salt and pepper, tomato, cored and cut into 1 inch chunks, avocado , ripe but still firm, diced, bacon , cooked until crisp and crumbled, head bibb lettuce , leaves seperated but left whole

cooked, boneless, skinless chicken breasts, cut in very small bite size pieces, granny smith apple, peeled, cored and diced, red, seedless grapes, quartered, stalks celery, diced, green onion, chopped, roasted pecans or walnuts, chopped, paprika, garlic powder, parsley, salt and pepper to taste, plain yogurt, sour cream, mayonaise, croissants, split, butter

uncooked pasta , twists, broccoli florets, shredded carrot, red delicious apples or 1 medium golden delicious apple, cored,seeded and chopped, plain nonfat yogurt, apple juice, cider vinegar, olive oil, dijon mustard, honey, dried thyme leaves, lettuce leaf

uncooked pasta twists, broccoli florets, shredded carrots, red or golden delicious apple, cored, seeded and chopped, plain nonfat yogurt, apple juice, cider vinegar, light olive oil, dijon mustard, honey, dried thyme leaves, lettuce leaves

plain yogurt, fresh lime juice, honey, grated lime peel, diced peeled cantaloupe, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, diced peeled papaya, halved hulled strawberries

apple cider, sliced peeled fresh ginger, fresh lemon juice (about 1 lemon), worcestershire sauce, black peppercorns, cinnamon sticks, star anise, shrimp, peeled and deveined, apple cider, cider vinegar, plain low-fat yogurt, extravirgin olive oil, prepared horseradish, torn boston lettuce (about 2 small heads ), trimmed watercress (about 2 bunches), fuji apples, cored and cut into 1/4-inch-thick wedges, sliced peeled avocado

applewood-smoked bacon, chopped, chopped fresh rosemary leaves, low-fat greek yogurt, crumbled blue cheese, garlic clove, minced, kosher salt, pepper, head iceberg lettuce (about 1 1/4 lbs.), cored and cut into 16 wedges, avocado, chopped, halved grape or cherry tomatoes

pecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)

apples, peeled, cored and cubed, lemon juice, cinnamon, nutmeg, chopped walnuts, unsalted, mango, peeled, seeded and cubed, papaya, peeled, seeded and cubed, ripe bananas, sliced, pineapple chunks, drained, raisins or 3/4 cup dried cranberries, flaked coconut, light vanilla yogurt

plain low-fat yogurt, fresh tomatoes, cored and wedged, salt, extra virgin olive oil, fresh lemon juice, garlic clove, finely minced, scallions, finely minced, ground cumin, fresh oregano, finely chopped (or 1 tsp dried ), pepper , to taste, feta cheese, crumbled

oranges, peeled and segmented, tangerines, peeled and segmented, apples, of your choice cored and sliced, lemon juice , to sprinkle on apples to prevent browning, green seedless grape, red seedless grapes, peaches, skinned, pitted and sliced, fresh mint sprig (to garnish ), freshly squeezed orange juice, plain yogurt, orange flower water (optional), chopped pistachio nuts

dried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely

mayonnaise made with olive or soybean oil, freshly squeezed lemon juice (about 1/2 lemon), salt and freshly ground black pepper, to taste, pecan halves, broken into pieces, celery stalks, sliced (1 cup), red apples, cored and cut into 1/2-inch cubes (about 1 1/2 cups), several romaine lettuce leaves, washed and dried, rye bread, dijon mustard, sliced lean roast beef, tomatoes, sliced, light fruit-flavored yogurt

head green cabbage (cored, thinly sliced or chopped small), granny smith apples, peeled and cut into juiienne strips, celery ribs, chopped, mayonnaise, yogurt, plain, dijon mustard, sugar, vegetable oil, salt (or to taste), red wine vinegar, chopped walnuts (leave the walnuts coarsley chopped), blue cheese, crumbled (optional and to taste), red onion (cut into rings or thinly sliced ), granny smith apple, unpeeled and cut into thin slices to garlish

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)