76 yogurt chili salad Recipes

  • Turkey and Avocado Wraps
    avocado, plain low-fat yogurt, chili powder and
    6 More
    avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced
    9 ingredients
  • Beef Kabob Spinach Salad
    brown sugar, white vinegar, chili powder, salt, canola oil and
    6 More
    brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach
    20 min, 11 ingredients
  • Chicken and Avocado Salad
    cooked chicken , cut into cubes and
    12 More
    cooked chicken , cut into cubes, anchovy fillets, soaked in milk, rinsed and dried, red onion, minced, fresh tarragon, chopped, fresh chives, chopped, fresh parsley, chopped, mayonnaise, plain yogurt, tarragon vinegar, hot chili flakes, granulated sugar, romaine lettuce, shredded, avocado, cubed
    1 hour 20 min, 13 ingredients
  • Lebanese Tuna Tahini Salad
    tahini, plain nonfat yogurt and
    13 More
    tahini, plain nonfat yogurt, lemon , juice of, about 3 tbsp, dried parsley, garlic cloves, minced, chili powder, black pepper, cumin, salt and pepper, tuna in water, drained and flaked, onion, diced, celery, diced, capers, green olives, chopped, apple, chopped (optional)
    5 min, 15 ingredients
  • Indian Chicken Mango Salad
    mayonnaise, cooked chicken breast, diced, yogurt and
    11 More
    mayonnaise, cooked chicken breast, diced, yogurt, lemon juice, mango chutney, green chili peppers, small minced seeded, celery ribs, sliced thinly, mango, peeled and chopped, pepper, curry powder, cilantro, minced, head lettuce, chopped, sliced almonds, cashew nuts, chopped
    5 min, 14 ingredients
  • Hot Salad Cheese Sandwiches
    grated cheddar cheese, diced cucumber, minced onion and
    7 More
    grated cheddar cheese, diced cucumber, minced onion, sour cream or 1/8 cup plain yogurt, pepper, chili powder, whole wheat bread, tomato , cut into 4 equal thick slices, dill pickles, paprika
    8 min, 10 ingredients
  • Quick Vegetarian Taco Salad
    morningstar farms grillers burger style recipe crumbles v... and
    11 More
    morningstar farms grillers burger style recipe crumbles vegetarian ground beef, taco seasoning mix (i use aroostooks ), water, cooked kidney bean, frozen corn kernels, diced tomatoes and green chilies, head romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces., shredded jalapeno jack cheese, shredded (optional), taco shell (i use el lago), nonfat yogurt (optional), salsa (optional), mayonnaise (optional)
    25 min, 12 ingredients
  • Lunchbox Salad for One or Two
    carrot, diced, kohlrabi, diced, eggs, dill weed, dried and
    4 More
    carrot, diced, kohlrabi, diced, eggs, dill weed, dried, ground chili pepper, fresh ground pepper, plain yogurt (i use low-fat ), feta, diced (i use low-fat )
    13 min, 8 ingredients
  • Tandoori Shrimp and Mango Salad
    major grey's chutney, fresh lime juice, vegetable oil and
    15 More
    major grey s chutney, fresh lime juice, vegetable oil, cayenne, paprika, ground cumin, ground coriander seeds, garlic cloves, crushed, a 1-inch piece fresh gingerroot, peeled and chopped, fresh serrano or jalapeno chilies, seeded and chopped (wear rubber gloves), plain yogurt, freshly grated lime zest (about 1 lime), shrimp (about 50), shelled and deveined, vegetable oil for frying, tender watercress sprigs, washed well and spun dry, fresh coriander sprigs, washed well and spun dry, red bell peppers , cut into julienne strips, firm-ripe mangoes, peeled and cut into julienne strips
    18 ingredients
  • Corn and Zucchini Raita Corn and Zucchini Raita
    fresh, frozen, or canned corn kernels and
    10 More
    fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro
    11 ingredients
  • Mexican Style Bow Tie Salad Mexican Style Bow Tie Salad
    bow tie pasta, cooked, olive oil and
    12 More
    bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips
    20 min, 14 ingredients
  • Spicy Moroccan Carrot Salad Spicy Moroccan Carrot Salad
    carrots, olive oil, plus extra to garnish, onion, minced and
    15 More
    carrots, olive oil, plus extra to garnish, onion, minced, sugar, garlic cloves, crushed, serrano chili, minced (and seeded , if you want less heat), green onion, minced, ground ginger, ground coriander, ground cinnamon, sweet paprika, ground cumin, white wine vinegar, preserved lemon, chopped (quick preserved lemon), kosher salt, fresh cilantro, coarsely chopped plus extra to garnish, greek yogurt, chilled
    45 min, 18 ingredients
  • Goedangan -- Suriname Salad Goedangan -- Suriname Salad
    head of cabbage and
    10 More
    head of cabbage, green beans (the thin ones , like french green beans), mung bean sprouts, hard-boiled eggs, coconut cream, plain yogurt, dark brown sugar, green chili peppers or 1 small jalapeno, seeded and very finely diced, ground coriander, lime , juice of, salt
    30 min, 11 ingredients
  • Earthy-Crunchy Chicken Salad Earthy-Crunchy Chicken Salad
    chicken breasts (cooked and chunked), raisins, coconut and
    9 More
    chicken breasts (cooked and chunked), raisins, coconut, cashews (diced if preferred ), green onions (chopped ), plain yogurt, low-fat mayonnaise (or miracle whip if you prefer), lemon juice (to taste), chili powder (to taste-*optional ) (optional) or 1/4 tsp curry (to taste-*optional) (optional), salt (to taste), pepper (to taste), garlic salt (to taste)
    30 min, 12 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Chicken Tikka and Watercress Salad Chicken Tikka and Watercress Salad
    chicken breasts, fresh red chili paste and
    10 More
    chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing
    1 hour 25 min, 12 ingredients
  • Octopus Salad with Scallion and Lime Octopus Salad with Scallion and Lime
    a 3 1/2-lb cleaned frozen octopus*, thawed, carrots, onion and
    22 More
    a 3 1/2-lb cleaned frozen octopus*, thawed, carrots, onion, celery rib, fresh parsley sprigs, black peppercorns, bay leaf, asian sesame oil, seasoned rice vinegar, black sesame seeds, white sesame seeds, fresh lime juice, sliced sweet onion, sugar, dried red chili, plain yogurt, fresh lime juice, fresh mint leaves, fresh coriander leaves, vine-ripened tomato, scallions, red bell pepper, english cucumber, garnish: fresh mint sprigs
    25 ingredients
  • Tart and Spicy Roasted Eggplant Salad Tart and Spicy Roasted Eggplant Salad
    eggplant (1 medium ) and
    6 More
    eggplant (1 medium ), spicy but not fiery green chilies , such as poblanos, plain yogurt (nonfat or low-fat is fine ), extra-virgin olive oil, juice of 1/2 lemon, or more to taste (about 1 tbsp), garlic clove, chopped, sea salt
    7 ingredients




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