Beef Kabob Spinach Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup packed brown sugar
4 tsp white vinegar
2 tsp chili powder
1 tsp salt
1 tsp canola oil
1/2 to 1 tsp hot pepper sauce
2 lb beef top sirloin steak, cut into 1-inch cubes
1 cup (8 oz) plain yogurt
1/3 cup chopped green onions
1 garlic clove, minced
1 10- oz package fresh baby spinach

Directions:

• In a large resealable bag, combine the brown sugar, vinegar, chili powder, salt, oil and hot pepper sauce. Add beef; seal bag and turn to coat. Refrigerate for 30 minutes. Meanwhile, in a small bowl, combine the yogurt, onions and garlic; cover and refrigerate until serving.
• Drain and discard marinade. Thread the beef cubes onto eight metal or soaked wooden skewers. Grill, covered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness. Serve with spinach and yogurt sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.47 Kcal (1229 kJ)
Calories from fat	119.14 Kcal
		% Daily Value*
Total Fat	13.24g	20%
Cholesterol	101.36mg	34%
Sodium	415.14mg	17%
Potassium	635.14mg	14%
Total Carbs	8.98g	3%
Sugars	7.05g	28%
Dietary Fiber	1.01g	4%
Protein	34.19g	68%
Vitamin C	10.9mg	18%
Iron	3.6mg	20%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	175.09 Kcal (733 kJ)
Calories from fat	71.08 Kcal
		% Daily Value*
Total Fat	7.9g	20%
Cholesterol	60.48mg	34%
Sodium	247.68mg	17%
Potassium	378.94mg	14%
Total Carbs	5.36g	3%
Sugars	4.21g	28%
Dietary Fiber	0.6g	4%
Protein	20.4g	68%
Vitamin C	6.5mg	18%
Iron	2.1mg	20%
Calcium	42.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Kabob Spinach Salad

Brown sugar, White vinegar, Chili powder, Salt, Canola oil and 6 more..
Sensational Sirloin Kabobs

Soy sauce, Light brown sugar, Distilled white vinegar and 10 more..
Skewered Morsels

Soy sauce, Brown sugar , packed, White vinegar and 9 more..
Barbecued Turkey Sandwiches

Celery ribs, chopped, Chopped onion, Chopped green pepper and 10 more..
Slow Cooker Pork Barbecue

Beef stew meat, Lean cubed pork and 10 more..
Grilled-Salmon Salad

Boned , skinned salmon fillet, cut into 4 equal pieces and 10 more..
Zippy Shrimp Skewers

Brown sugar, Cider vinegar, Canola oil, Chili powder, Salt and 3 more..
Shrimp and Grits

Salt, Uncooked quick-cooking grits and 15 more..
Sirloin Steaks With Creamy Sauce

Top sirloin steaks, Butter, Chopped green onion and 6 more..
Jicama Cilantro Red Cabbage Slaw

Canola oil or 1/3 cup olive oil, Lime , juice of and 12 more..
Slow-Roasted Pulled Pork

Dark brown sugar, Smoked paprika, Chili powder, Salt and 14 more..
Kung Pao Quesadillas

Canola oil, Ground turkey, Sweet peas, drained and 10 more..
Texas Signature Steak Rub

Brown sugar, Granulated sugar, Dark chili powder, Paprika and 6 more..
Sweet-and-Sour Cabbage

Bacon drippings or vegetable oil, Brown sugar, Vinegar and 5 more..