Directions:
- In a small bowl, mash the avocado with a fork. Add yogurt and chili powder to avocado and mix well.
- In a medium bowl, toss lettuce and tomato with Italian dressing.
- Spread 1 1/2 tablespoons of avocado mixture on tortilla. Add 3 ounces turkey, 1/4 lettuce and tomato mixture, and 5 slices cucumber to tortilla.
- Fold in the left and right side of the tortilla until the edges are about 1 inch apart and then roll from the top down. Repeat this process for remaining 3 wraps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31460.77 Kcal (131720 kJ) | ||
| Calories from fat | 6401.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 711.33g | 1094% | |
|---|---|---|---|
| Cholesterol | 1114.08mg | 371% | |
| Sodium | 60098.01mg | 2504% | |
| Potassium | 18259.59mg | 389% | |
| Total Carbs | 5095.5g | 1699% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 281.78g | 1127% | |
| Protein | 1146.77g | 2294% | |
| Vitamin C | 45.8mg | 76% | |
| Iron | 287.7mg | 1598% | |
| Calcium | 3755.7mg | 376% | |
| Amount Per 100 g | |||
| Calories | 279.15 Kcal (1169 kJ) | ||
| Calories from fat | 56.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 1094% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 371% | |
| Sodium | 533.25mg | 2504% | |
| Potassium | 162.02mg | 389% | |
| Total Carbs | 45.21g | 1699% | |
| Sugars | 0.13g | 57% | |
| Dietary Fiber | 2.5g | 1127% | |
| Protein | 10.18g | 2294% | |
| Vitamin C | 0.4mg | 76% | |
| Iron | 2.6mg | 1598% | |
| Calcium | 33.3mg | 376% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Garden Entree Salad With Pepperoni, Cheese, Pineapple
Romaine lettuce, cut into bite size pieces and 12 more.. -
Turkey Taco Salad
Ground turkey , lean, Black pepper, Coriander and 9 more.. -
Refried Black Bean Salad
Cooked black beans or 2 cups two cans black beans, liquid... and 12 more.. -
Tossed Salad Pizza
All-purpose flour , or more as needed and 15 more.. -
Copycat Californian Rollwich
Flour tortilla (soft taco size, about 7.5 inches) and 6 more.. -
Greek Dinner Salad
Coarsely chopped fresh parsley and 12 more.. -
Guacamole Our Way
Garlic cloves, crushed, Green onions, chopped and 6 more.. -
Meat 'n' Veggie Pockets
Cucumber, chopped, Chopped onion and 6 more.. -
Warm Ham 'n' Swiss Wraps
Flour tortillas (10 inches), Sliced deli ham and 12 more.. -
Quick Italian Salad
Head romaine lettuce , torn, Tomato, cut into wedges and 5 more.. -
Greek Salad Wrap
Flour tortillas, Premade hummus, Chopped lettuce and 5 more.. -
Turkey, Bacon & Guacamole Wrap
Ripe avocado, pitted, peeled and mashed, Taco sauce and 6 more.. -
Green Salad with Dried Mint
Head romaine lettuce - washed, dried and torn into bite-s... and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
