233 yellow tofu Recipes

  • Tofu Scramble
    yellow onion, diced, garlic cloves, minced and
    6 More
    yellow onion, diced, garlic cloves, minced, firm tofu, crumbled, chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli), mild curry powder, olive oil, salt, pepper
    30 min, 8 ingredients
  • Tofu Lo Mein
    reduced-sodium fat-free chicken broth (homemade is best ) and
    10 More
    reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)
    40 min, 11 ingredients
  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Tofu With Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice
    15 min, 12 ingredients
  • Tofu Ketchup
    soft silken tofu, tomato sauce, chopped yellow onion and
    3 More
    soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice
    10 min, 6 ingredients
  • Tofu Stroganoff
    olive oil, extra firm tofu, cut into 1/2 inch cubes and
    10 More
    olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)
    40 min, 12 ingredients
  • Tofu Parmigiana
    firm tofu (read *note), eggs, beaten, unbleached flour and
    7 More
    firm tofu (read *note), eggs, beaten, unbleached flour, olive oil, grated parmesan cheese (i add a little bit of asiago, too), yellow onions, thinly sliced, seasoned spaghetti sauce or 2 cups seasoned pasta sauce, your choice, water, cracked black pepper , to taste, fresh basil, for garnish (fresh only !)
    1 hour 5 min, 10 ingredients
  • Miso Marinated Tofu
    tofu, extra firm...drain and pat dry with paper towels an... and
    6 More
    tofu, extra firm...drain and pat dry with paper towels and cut into strips, yellow miso, brown rice vinegar, honey, garlic cloves, smashed, ground ginger, red pepper flakes
    20 min, 7 ingredients
  • Tofu Chicken and Rice
    extra firm tofu, olive oil, soy sauce (to taste), thyme and
    8 More
    extra firm tofu, olive oil, soy sauce (to taste), thyme, sage, poultry seasoning, yellow onion, diced, garlic cloves, minced, carrots, shredded, water, chicken soup base , better than boullion, arborio rice
    1 hour , 12 ingredients
  • Tofu Breakfast Burrito
    red onions, chopped, red peppers, chopped and
    10 More
    red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste
    40 min, 12 ingredients
  • Crispy Tofu and Bacon Wraps
    tofu, drained and cubed, yellow onion, roughly chopped and
    17 More
    tofu, drained and cubed, yellow onion, roughly chopped, green onions, chopped, red bell pepper, coarsely chopped, garlic, mushrooms, tomato, coarsely chopped, crumbled cooked bacon, fish sauce, red wine, chopped fresh italian parsley, salt, black pepper, curry powder, mustard powder, dill weed, ground ginger, egg roll wrappers, canola oil for frying
    1 hour , 19 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Tofu Tamale Pie Tofu Tamale Pie
    firm tofu, drained, olive oil, chopped onion and
    15 More
    firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten
    18 ingredients
  • Tofu-Lentil Chili Tofu-Lentil Chili
    dry masoor dal, mung dal (red lentils, yellow lentile) and
    12 More
    dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes
    55 min, 14 ingredients
  • Tofu Salad Sandwiches Tofu Salad Sandwiches
    mayonnaise, yellow mustard, firm tofu, crumbled, capers and
    7 More
    mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)
    55 min, 11 ingredients
  • Tofu a la Bourguignonne Tofu a la Bourguignonne
    butter, yellow onion, thinly sliced, shallot, minced and
    9 More
    butter, yellow onion, thinly sliced, shallot, minced, garlic, peeled and minced, tomato paste, burgundy wine, soy sauce, bay leaf, dried thyme, firm tofu, drained and cut into 1/2 inch strips, tomato, seeded and coarsely chopped, sliced fresh mushrooms
    35 min, 12 ingredients
  • Tofu Stir-Fry with Fried Rice Tofu Stir-Fry with Fried Rice
    sesame oil, divided and
    13 More
    sesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice
    30 min, 14 ingredients
  • Tofu with Key West Barbecue Sauce Tofu with Key West Barbecue Sauce
    extra firm tofu, white flour, cornmeal, poultry seasoning and
    12 More
    extra firm tofu, white flour, cornmeal, poultry seasoning, nutritional yeast, salt (optional), black pepper, prepared yellow mustard, vegetable oil or 4 tbsp peanut oil, ketchup, sugar or 1/3-1/2 cup honey, fresh lime juice, garlic, minced, onion, minced, worcestershire sauce, hot pepper sauce
    1 hour 20 min, 16 ingredients




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