Crispy Tofu and Bacon Wraps Recipe

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Crispy Tofu and Bacon Wraps
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Ingredients:

Directions:

  1. Place the tofu, yellow onion, green onion, red pepper, garlic, mushrooms, tomato, and bacon in the bowl of a food processor. Season with fish sauce, red wine, parsley, salt, pepper, curry powder, mustard powder, dill, and ginger; puree until smooth.
  2. Place an egg roll wrapper on your work surface with a corner pointing towards you. Spoon 1 to 2 tablespoons of the tofu mixture in between the center and bottom corner of the wrapper. Fold the corner closest to you over the top of the filling, then fold in the left and right sides. Moisten the top corner with a little water, and roll up tightly.
  3. Heat a few inches of canola oil in a large pot to 350 degrees F (175 degrees C). Fry the wraps a few at a time until the center has cooked and the outside is golden brown. Drain on paper towels and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.63 Kcal (149 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 3.14mg 1%
Sodium 182.09mg 8%
Potassium 112.34mg 2%
Total Carbs 3.16g 1%
Sugars 0.94g 4%
Dietary Fiber 0.6g 2%
Protein 2.05g 4%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 5%
Iron 3mg 16%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 74.07 Kcal (310 kJ)
Calories from fat 30.07 Kcal
% Daily Value*
Total Fat 3.34g 2%
Cholesterol 6.53mg 1%
Sodium 378.54mg 8%
Potassium 233.54mg 2%
Total Carbs 6.56g 1%
Sugars 1.96g 4%
Dietary Fiber 1.24g 2%
Protein 4.26g 4%
Vitamin C 18mg 14%
Vitamin A 0.3mg 5%
Iron 6.1mg 16%
Calcium 24.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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