36 yellow bean tofu Recipes

  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Chinese Tofu and Shrimp Stir-Fry
    shrimp, small size (fresh ), coarse salt, egg white and
    17 More
    shrimp, small size (fresh ), coarse salt, egg white, tapioca starch (substitute cornstarch), sesame oil, granulated sugar, white pepper, firm tofu (firm recommended for frying ), chicken stock (option, won ton or chicken powder), light soy sauce, rice wine, bean sauce (amoy sichuan spicy noodle sauce or other similar types), garlic, chopped, chili paste with garlic, chili pepper flakes (optional), tapioca starch (substitute cornstarch), scallions (spring onion, green onion), peanut oil, grated ginger, cooked rice (optional yellow or white rice)
    1 hour 30 min, 20 ingredients
  • Amber's Japan-Style Tofu Meal
    firm tofu, frozen and thawed (you don tsp have to do this... and
    17 More
    firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)
    40 min, 18 ingredients
  • Garbanzo Bean, Tofu and Squash Salad Garbanzo Bean, Tofu and Squash Salad
    firm tofu, rinsed, dried, cubed and
    13 More
    firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded
    30 min, 14 ingredients
  • Beef & Bean Tofu Chili Beef & Bean Tofu Chili
    lean ground beef, extra firm tofu and
    10 More
    lean ground beef, extra firm tofu, green pepper, small dice, yellow onion, small dice, garlic clove, minced, beef broth (can use vegetable broth), chili powder, sugar, soy sauce, cornstarch, water, rice (optional)
    27 min, 12 ingredients
  • Tofu-Lentil Chili Tofu-Lentil Chili
    dry masoor dal, mung dal (red lentils, yellow lentile) and
    12 More
    dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes
    55 min, 14 ingredients
  • Cantonese Style Tofu in Black Bean Sauce Cantonese Style Tofu in Black Bean Sauce
    tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced and
    16 More
    tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil
    45 min, 19 ingredients
  • Tofu Tamale Pie Tofu Tamale Pie
    firm tofu, drained, olive oil, chopped onion and
    15 More
    firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten
    18 ingredients
  • Stir Fried Yard-Long Beans With Pork and Pressed Tofu Stir Fried Yard-Long Beans With Pork and Pressed Tofu
    lean pork loin chop , trimmed of fat and cut into 1/4-inc... and
    12 More
    lean pork loin chop , trimmed of fat and cut into 1/4-inch wide by 1-inch long by 1/4-inch thick slices, light soy sauce, cornstarch, peanut oil, yellow onion, peeled and sliced thinly, fermented black beans, lightly crushed, fresh ginger, peeled , and shredded into very thin slivers, garlic cloves, cut into thin shreds, pressed tofu , cut into similar sized slices as pork, light soy sauce, green beans, ends trimmed and cut on the bias into 2 1/2-inch lengths (chinese yard-long beans), red bell pepper , cut into very thin, 2-inch long slices, toasted sesame oil
    40 min, 13 ingredients
  • Stir-Fried Tofu and Green Beans in Hot Sauce Stir-Fried Tofu and Green Beans in Hot Sauce
    green beans, firm tofu, garlic cloves, vegetable oil, salt and
    6 More
    green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste
    15 min, 11 ingredients
  • Boy Scout Beans Boy Scout Beans
    italian sausage or 2 lbs tofu, sweet onions, diced and
    16 More
    italian sausage or 2 lbs tofu, sweet onions, diced, garlic cloves, minced, barbecue sauce, brown sugar or 1/2 cup substitute, packed, chili beans , do not drain, yellow wax beans , do not drain, dark red chili beans , do not drain, dark red kidney beans , do not drain, lima beans , do not drain (your choice), black-eyed peas , do not drain, pinto beans , do not drain, great northern beans , do not drain, green beans , do not drain, salt, pepper, jalapeno pepper, seeded, minced (optional), sweet pepper , chopped green chilies (optional)
    33 min, 18 ingredients
  • Seared Sesame Tofu With Asian Salad Seared Sesame Tofu With Asian Salad
    green onions, chopped, yellow bell peppers, thinly-sliced and
    6 More
    green onions, chopped, yellow bell peppers, thinly-sliced, bean sprouts, sesame seeds, extra firm tofu, cut into 12 inch thick slices, patted dry, roasted garlic oil, fresh ginger, minced peeled, rice vinegar
    20 min, 8 ingredients
  • Grilled Tofu With Greens and Miso Dressing Grilled Tofu With Greens and Miso Dressing
    carrot, peeled and coarsely chopped, carrot juice and
    10 More
    carrot, peeled and coarsely chopped, carrot juice, white miso or 2 tbsp yellow miso, rice wine vinegar, canola oil, divided, fresh ginger, coarsely chopped, garlic, minced, divided, firm tofu, honey, reduced sodium soy sauce, black bean garlic sauce, mixed greens or 10 oz baby spinach
    45 min, 12 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Brown Rice Bean Cauliflower Spinach Casserole Brown Rice Bean Cauliflower Spinach Casserole
    brown rice, black beans 104221, kidney beans 104228 and
    11 More
    brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts
    14 ingredients
  • Veggies and Rice Noodles Starring a Spicy Peanut Sauce Veggies and Rice Noodles Starring a Spicy Peanut Sauce
    thai rice noodles, firm tofu, head broccoli, steamed and
    9 More
    thai rice noodles, firm tofu, head broccoli, steamed, yellow beans or 1 cup green beans, steamed, vegetable oil, natural-style peanut butter, chopped fresh cilantro, chopped green onion, soy sauce, lime , juice and zest of, minced garlic, water
    15 min, 12 ingredients
  • Red Beans Red Beans
    kidney beans, extra firm tofu, stalks celery and
    3 More
    kidney beans, extra firm tofu, stalks celery, green bell pepper, yellow onion, garlic
    6 ingredients




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