250 ww white Recipes

low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar

red potatoes , cut into eights, celery, chopped, green onion, sliced, red bell pepper, chopped, fresh parsley, chopped, white wine vinegar, dijon mustard, sugar, olive oil, salt, pepper, garlic clove, minced

turkey breast, black pepper, black forest ham, reduced-fat swiss cheese, bread crumbs, dried thyme, reduced-fat mayonnaise, white wine, chicken broth, butter

cinnamon graham crackers, reduced fat, light brown sugar , packed, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice, canned pumpkin, fat-free evaporated milk

vegetable oil, unpacked brown sugar, bananas or 4 medium , mashed, lemon peel, grated, egg, egg white, all-purpose flour, baking powder, ground cinnamon, table salt, buttermilk, golden seedless raisins, powdered sugar, fresh lemon juice

eggplants, egg whites, plain breadcrumbs, grated parmesan cheese, divided, salt, black pepper, canned crushed tomatoes, fresh basil or 1 tbsp dried basil, shredded part-skim mozzarella cheese, divided

flour, grated parmesan cheese, salt, divided, pepper, chicken breasts, olive oil, divided, diced onions, garlic cloves, minced, sliced mushrooms, basil, dry white wine, water

olive oil, white wine vinegar, mayonnaise, worcestershire sauce, lemon juice, seasoning salt, black pepper, poultry seasoning (i don tsp use it, i think it s overpowering), garlic (chopped ), sweet paprika, onion powder, thyme

white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)

potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese

white pearl onions, unsalted butter, sugar, salt, pepper, curry powder, coriander seeds, cumin seeds, caraway seeds, black peppercorns, salmon fillet, cut into 4 pieces, green lentil, cooked, head frisee, rinsed and torn (curly endive)

uncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped

thickly sliced lean ham, chopped, olive oil, potatoes, cut into 1-inch cubes, fat-free low-sodium chicken broth, flour, paprika, white wine vinegar, tomato paste, cayenne

angel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar

vegetable stock, tomato juice, olive oil, shallots, finely chopped, zucchini, chopped, dry white wine, arborio rice, sun-dried tomatoes, finely chopped (not oil-packed), grated parmesan cheese, fresh ground pepper, chopped fresh parsley, to garnish

sugar, whole wheat flour, applesauce, cinnamon, bran flakes, skim milk, baking powder, egg whites

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese