Ww 5 Points South-Of-France Potato Salad Recipe

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Ww 5 Points South-Of-France Potato Salad
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan, fill with enough water to over potatoes and bring to a boil over high heat.
  2. Reduce heat and simmer until potatoes are tender when pierced with a fork, about 10 minutes.
  3. When potatoes are cooked, remove with a slotted spoon and place in medium sized serving bowl.
  4. Return water to a boil, add green beans and cook until crisp tender, about 2 minutes.
  5. Drain, rinse under cold water and drain again.
  6. In a small bowl, whisk together vinegar, water, mustard, salt and pepper until well blended and then whisk in oil.
  7. Pour dressing over potatoes.
  8. Add green beans, tomatoes, onion, olives and capers. Toss to mix and coat.
  9. Add eggs and toss very gently to combine.
  10. Sprinkle with parsley.
  11. Yields and Points figured to 1 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.5 Kcal (940 kJ)
Calories from fat 108.02 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 93.25mg 31%
Sodium 220.43mg 9%
Potassium 636.21mg 14%
Total Carbs 23.77g 8%
Sugars 3.9g 16%
Dietary Fiber 3.55g 14%
Protein 6.35g 13%
Vitamin C 15.8mg 26%
Iron 1.8mg 10%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 97.54 Kcal (408 kJ)
Calories from fat 46.93 Kcal
% Daily Value*
Total Fat 5.21g 18%
Cholesterol 40.52mg 31%
Sodium 95.77mg 9%
Potassium 276.42mg 14%
Total Carbs 10.33g 8%
Sugars 1.7g 16%
Dietary Fiber 1.54g 14%
Protein 2.76g 13%
Vitamin C 6.9mg 26%
Iron 0.8mg 10%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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