40 ww red rice Recipes
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rice paper sheets , prepared according to package and7 Morerice paper sheets , prepared according to package, carrot, peeled and cut julienne style, celery rib, cut julienne style, avocado , cut julienne style, red pepper , cut julienne style, sweet gherkins , cut julienne style, tomatoes , cut julienne style, red onion , cut julienne style35 min, 8 ingredients
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light butter, sliced mushrooms and14 Morelight butter, sliced mushrooms, scallions , cut into 1 inch pieces, garlic cloves, minced, bay scallop, dry sherry, grated parmesan cheese, grated parmesan cheese, lemon juice, lemon , zest of, capers, salt, pepper, red pepper flakes (optional), provolone cheese, shredded, cooked brown rice30 min, 16 ingredients
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spray cooking spray, garlic flavored, onion, chopped and12 Morespray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )23 min, 14 ingredients
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chicken breasts, yellow pepper, red chile, green chili and11 Morechicken breasts, yellow pepper, red chile, green chili, chopped tomatoes , use all the tomatoes, use only 1/2 of the juice, tomatoes, onion, cayenne pepper, paprika, brown rice, vegetable stock, dried thyme, green olives, drops tabasco sauce, parsley30 min, 15 ingredients
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shrimp, peeled and deveined, cornstarch, cornstarch and11 Moreshrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice45 min, 14 ingredients
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reduced sodium soy sauce, mirin, sugar and7 Morereduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice10 min, 10 ingredients
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boneless skinless chicken breasts, plain nonfat yogurt and7 Moreboneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)20 min, 9 ingredients
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Ww Red Beans and Rice - Modified of Course With Black Beans!olive oil, onions, finely chopped, garlic cloves and9 Moreolive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice40 min, 12 ingredients
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Ww 5 Points - Pacific Rim Potato Chicken Saladred potato (about 1-2 inches in diameter) and10 Morered potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar30 min, 11 ingredients
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Ww 6 Points Tropical Black Beans & Riceolive oil, red onion, chopped, orange juice and9 Moreolive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot37 min, 12 ingredients
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Ww 3 Points - Vegetarian Spring Rollsfresh lime juice, sugar, chopped cilantro and15 Morefresh lime juice, sugar, chopped cilantro, thai fish sauce (nam pla), minced peeled fresh ginger, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, minced peeled fresh ginger, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, grated carrot, sesame oil (dark ), rice paper sheets30 min, 18 ingredients
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Ww Thai-Roasted Tofu With Chili and Basilextra firm tofu , sliced into six 1/2-inch slices and12 Moreextra firm tofu , sliced into six 1/2-inch slices, low sodium soy sauce, olive oil, gingerroot, fresh, minced, minced garlic , about 1 large clove, hot green chili pepper, thinly sliced (or red , thai-variety), shiitake mushroom, thinly sliced, sweet red pepper, sliced into 1/4-inch pieces, uncooked string bean, trimmed and cut in half, teriyaki sauce, fresh basil (thai or italian, torn.plus a few leaves whole for garnish), scallions , thinly sliced on diagonal (for garnish), cooked brown rice , kept hot45 min, 14 ingredients
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Ww 8 Points - Thai Coconut Chickencanola oil and13 Morecanola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice30 min, 14 ingredients
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Ww No-Cook Asian Peanut Sauce (2 Pts)creamy natural-style peanut butter, vegetable broth and8 Morecreamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar5 min, 10 ingredients
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Ww 3 Points Sesame-Ginger Pasta Saladuncooked whole wheat spaghetti, water and13 Moreuncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes35 min, 15 ingredients
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Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4red pepper and6 Morered pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned45 min, 7 ingredients
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