304 wrapped spinach Recipes

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

sirloin steak or top loin steak, salt and ground black pepper, to taste, plums, olive oil to brush, dole all natural spinach cherry almond bleu salad kit, dole red onion , sliced thinly into crescents, multi-grain wraps or tortillas

multi grain wraps, neufchatel cheese, leaves romaine lettuce, fresh spinach, deli sliced roast beef, reduced-fat swiss cheese, tomatoes, halved, ground black pepper to taste

sandwich wraps , pitas tortortillas, baby spinach, cleaned and dried, sliced deli turkey breast or, pre-packaged sliced, low-fat turkey breast, light sour cream, white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced, roasted red, peppers , sliced lengthwise into 1/2-inch strips, salt and pepper

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

whole wheat sandwich wraps, i use italian flavored or 6 slices flour tortillas, fat free cream cheese, dijon mustard, honey, fresh spinach leaves, ham, swiss cheese, bacon, pre-cooked strips, banana pepper ring (optional, also known as pepperochini s)

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

light tortilla or flat out wrap, laughing cow smooth sensations classic cream, onion powder, ground cumin, avocado mashed, red bell pepper chopped, black beans, salsa, lettuce or baby spinach

flour tortilla , wrap, sour cream, salsa, deli peppered turkey breast, colby-monterey jack cheese, spinach leaves

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

tortilla , wrap of choice, gorgonzola, washed & dried spinach leaves, sauteed eggplants, portabella mushrooms, sliced, red pepper (cut into strips & sauteed ), olive oil

raw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese

baby spinach, carrot, grated, black olives, sliced and drained, tomato, chopped, feta cheese, crumbled, extra virgin olive oil, fresh squeezed lemon juice, oregano, pita bread , wraps