116 wrap with tomatoes and spinach Recipes

  • Chicken Cobb Wrap
    white wine vinegar (flay uses 3 tsp, but i like 2 t) and
    9 More
    white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large
    15 min, 10 ingredients
  • Mushroom Wraps with Spinach, Bell Peppers and Goat Cheese
    olive oil and
    9 More
    olive oil, portobello mushrooms, stemmed, caps thinly sliced, mexican-style stewed tomatoes, burrito-size flour tortillas, crumbled soft fresh goat cheese (such as montrachet; about 7 oz), chopped green onions, chopped fresh cilantro, sliced yellow bell peppers, tomatoes, seeded , cut into thin strips, lightly packed baby spinach leaves (about 3 oz)
    10 ingredients
  • Mom's Veggie Wrap
    tomato-basil tortilla, fresh spinach leaves and
    4 More
    tomato-basil tortilla, fresh spinach leaves, avocado, chopped, pico de gallo, prepared, goat cheese, low-calorie italian salad dressing (i use the 5-6 sprays of the italian salad spritzer)
    1 min, 6 ingredients
  • Mediterranean Wrap
    less fat cream cheese, spinach or tomato-basil wrap and
    7 More
    less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette
    9 ingredients
  • Greek Beef Wraps Greek Beef Wraps
    red onion, chopped, greek seasoning, pepper, salt, divided and
    7 More
    red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese
    29 min, 12 ingredients
  • Southwest Turkey Wrap On Spinach (Sandwichville) Southwest Turkey Wrap On Spinach (Sandwichville)
    garden spinach, deli sliced turkey breast, swiss cheese and
    4 More
    garden spinach, deli sliced turkey breast, swiss cheese, leaf, large lettuce , iceberg, cucumber, tomatoes, red, ripe, chipotle ranch dressing
    7 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    spinach or sun-dried tomato wraps or tortillas and
    12 More
    spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water
    40 min, 13 ingredients
  • Spinach Salad With Grilled Apple Cured Bacon Wrapped Sea Scallop Spinach Salad With Grilled Apple Cured Bacon Wrapped Sea Scallop
    wine , chardonnay (for the cook) and
    9 More
    wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)
    25 min, 10 ingredients
  • Spinach Capsicum and Feta Pizza Spinach Capsicum and Feta Pizza
    pita bread or 4 large tortillas, wrap and
    5 More
    pita bread or 4 large tortillas, wrap, pasta sauce or 2/3 cup tomato paste or 2/3 cup barbecue sauce, coarsely grated pizza cheese, baby spinach, red capsicum, sliced, feta cheese, crumbled
    20 min, 6 ingredients
  • Spinach Mushroom And Mozzarella Wrap Spinach Mushroom And Mozzarella Wrap
    olive oil, fresh white mushrooms sliced, minced garlic and
    4 More
    olive oil, fresh white mushrooms sliced, minced garlic, flour tortillas, fresh spinach trimmed and steamed, plum tomato diced, shredded mozzarella cheese
    10 min, 7 ingredients
  • Creamy Dilled Chicken, Cucumber and Tomato Wraps Creamy Dilled Chicken, Cucumber and Tomato Wraps
    spinach tortillas (8-10-inch) and
    15 More
    spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper
    20 min, 16 ingredients
  • Fancy Pinwheel Sandwiches Fancy Pinwheel Sandwiches
    count sun dried tomato flavored wraps or 5 count tortillas and
    9 More
    count sun dried tomato flavored wraps or 5 count tortillas, roast deli roast beef, cheddar & horseraddish cheese spread, softened at room temp, cucumber, leaves leaves lettuce, count spinach flavored wraps or 5 count tortillas, smoked turkey deli meat, garlic & herb spreadable cheese, softened at room temp, cooked bacon, leaves leaves lettuce
    45 min, 10 ingredients
  • Smoked Turkey Wrap Smoked Turkey Wrap
    less fat cream cheese, spinach or tomato-basil wrap and
    6 More
    less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil
    8 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients
  • Sun-Dried Tomato Wrap with White Bean Puree Sun-Dried Tomato Wrap with White Bean Puree
    canned white beans, rinsed and drained and
    7 More
    canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers
    8 ingredients
  • Roasted Chile Guacamole with Baked Tortilla Chips (Sandra Lee) Roasted Chile Guacamole with Baked Tortilla Chips (Sandra Lee)
    sun-dried tomato basil tortilla wraps and
    12 More
    sun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles
    45 min, 14 ingredients
  • Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack
    whole wheat tortilla, spinach, chopped and
    4 More
    whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped
    20 min, 6 ingredients




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