114648 won low fat chocolate bavarian Recipes

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar blend, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, dark chocolate chips

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

all-purpose flour, sugar, baking cocoa, baking powder, baking soda, salt, non-fat vanilla yogurt, nonfat milk, vanilla extract, sugar (optional)

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

applesauce, sugar, eggs, vanilla, sour milk, grated zucchini, flour, cocoa, salt, baking soda, cinnamon, chocolate chips

low-fat chocolate soymilk (preferably 8th continent), bananas, cut up, frozen strawberries

soy margarine, softened, sugar, brown sugar, egg white, vanilla extract, all-purpose flour, baking soda, salt, cocoa powder, chocolate chip (make sure they re dairy-free)

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

applesauce, sugar, brown sugar, egg whites, baking soda, salt, vanilla, flour, chocolate chips

all-purpose flour, baking powder, salt, egg, egg white, light brown sugar, light brown sugar, unsweetened applesauce, canola oil, vanilla extract, semi-sweet chocolate chips

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

dark chocolate (70% cocoa solids), tia maria, clear honey (ie. acacia), cocoa powder (to dust)

graham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping

potatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika

fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese