65 with tuna tomatoes artichoke and Recipes

tomatoes (not very ripe ), tuna in vegetable oil, sliced black olives, artichoke heart , may do without if not available (in oil), grated romano cheese or parmigiano, garlic cloves, olive oil, penne

loosely packed basil leaves, garlic clove, chopped, olive oil, freshly grated parmesan cheese or 2 tbsp romano cheese, red wine vinegar, black pepper , to taste, tuna in water, drained and flaked (may omit to make vegetarian or sub salmon), ripe tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, canned chick-peas, drained, sweet red peppers , roasted, peeled, seeded, and chopped or 3 canned pimientos, marinated artichoke hearts, quartered and chopped 10 pitted black olives, chopped, pine nuts, hard rolls (about 2 oz each), provolone cheese, thinly sliced

fresh green beans, potatoes, cooked, peeled, diced, artichoke hearts, halved, head boston lettuce, tomatoes, cut into wedges, chunk tuna, hard-boiled eggs, peeled, quartered, anchovy fillets, capers, drained, black olives, wine vinegar, salt, dry mustard, garlic clove, minced, olive oil

seedless cucumber, chopped, red ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, water-packed artichoke hearts, drained, italian parsley, coarsely chopped, kosher salt & freshly ground black pepper, lemon , juice of, shallot, minced, red wine vinegar, oregano, extra virgin olive oil, tuna in vegetable oil, drained, pepperoncini peppers, kalamata olive, pitted

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

green asparagus spears or 4 white asparagus, cooked, hardboiled egg, artichoke heart, plum tomato, prosciutto ham, rolled, pickled red cabbage, albacore tuna, drained, provolone cheese or 2 oz monterey jack cheese, cut into 2 slices, leaves iceberg lettuce or 2 -3 leaves red leaf lettuce or 2 -3 leaves green leaf lettuce, basil vinaigrette or any other vinaigrette dressing (i use dressing)

tri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)

rice, tuna, drained and shredded, fontina or 1/4 lb swiss cheese, diced, pitted sliced olive, pickled pepper, diced, rinsed capers, tomatoes, ripe, peeled, seeded, diced (optional), mushroom , in oil, diced (optional), cornichon (gherkin) (optional), cooked peas (optional), pickled onion (optional), hard-boiled eggs, sliced (optional), pickled artichoke hearts, sliced (optional), minced parsley, olive oil, lemon juice, salt and pepper

cauliflower, green pepper, garlic cloves, smashed, green beans, olive oil, black olives, drained, pimento-stuffed green olives, pimientos, drained, pickled pearl onions, drained, mushroom pieces, drained, carrot, cut in small bite size, matchstick pieces, artichokes, drained, capers, drained, anchovies, rinsed, shrimp, tuna, tomato paste, ketchup, chili sauce, white wine vinegar, hot sauce

artichoke hearts, steamed and quartered or 1 (14-oz) can artichoke hearts, drained, tomatoes, chopped, pitted and chopped black olives, diced red onions, chopped parsley leaves, chopped marjoram, lemon, juiced, salt, freshly ground black pepper, italian oil packed tuna, drained, extra-virgin olive oil, foccacia , split in 1/2 lengthwise, unsalted butter

tomato sauce, ketchup, fresh lemon juice, extra virgin olive oil, tarragon vinegar or 1/4 cup white wine vinegar, worcestershire sauce, bottled prepared horseradish, light brown sugar, garlic clove, minced, cayenne pepper, kosher salt, cauliflower, cut into florets, carrots , sliced on the diagonal 1/3 inch thick, celery ribs, sliced on the diagonal 1/2 inch think, white wine vinegar, button mushroom, stems trimmed, drained pepperoncini pepper, italian tuna packed in oil, drained, rolled anchovies over capers, canned california black olives, pitted and drained, spanish olives with pimento, drained, kosher dill pickles, cut into thin spears, pickling onions, drained, marinated artichoke hearts, drained

head red leaf lettuce, tuna, drained and chilled, chilled cooked asparagus, marinated mushrooms, sliced, tomatoes, sliced, stuffed green olive, roasted sweet peppers, sliced, grilled zucchini, sliced, grilled eggplant, sliced, marinated artichoke, pickled garlic, sliced, fresh basil, fresh parsley, chives, snipped, toasted chopped walnuts, nasturtium petals, raspberry vinegar or 1 red wine vinegar, extra virgin olive oil, salt, pepper

giardiniera, well drained, button mushrooms, artichoke hearts, undrained, pitted olives, drained, tomato sauce, tuna in water, drained, white wine vinegar

fresh chicken broth, dry white wine, onion, sliced, celery rib, cut into 3 pieces, bay leaf, unwaxed lemons, black peppercorns, chicken breasts (about 1 lb 5 oz), dried eggs , pasta shapes, artichoke hearts , halved (optional may use frozen and thawed), roughly chopped flat leaf parsley, canned premium tuna, drained, capers, rinsed, lemon juice, canned anchovy fillets, rinsed and finely chopped, mayonnaise, cayenne pepper, canned anchovy fillets, rinsed and chopped, scallions, thinly sliced, grated small unwaxed lemon , zest of, caper, chopped flat leaf parsley, salad leaves and cherry tomatoes, to serve (grape tomatoes may be used)

giardiniera, drained (see notes ), marinated artichoke hearts, whole button mushrooms, drained, pitted large black olives, drained, tomato sauce, water-packed tuna, drained, red wine vinegar, salt and pepper

quail eggs, green beans, halved, tuna, whole green olives, pitted, artichoke hearts , chopped into eight wedges, chopped parsley, beef tomatoes , seeds removed and roughly chopped, unbleached white flour, fresh yeast, extra virgin olive oil, salt, olive oil, white wine vinegar, dijon mustard, sea salt, black peppercorns

cooked whole wheat penne, tomato sauce, artichoke quarters in water, chopped onion, sliced mushrooms, head broccoli, florets chopped, cauliflower floret, chopped baby carrots, drained tuna in water

seedless cucumber, chopped, vine-ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, quartered artichoke hearts in water, drained, flat-leaf parsley leaves, coarsely chopped, coarse salt and black pepper, lemon, juiced, shallot, minced, red wine vinegar , eyeball it, dried oregano, extra-virgin olive oil , eyeball the amount, imported tuna in oil, drained, pepperoncini hot peppers, pitted kalamata olives