Directions:
- Combine all ingredients, making sure to flake tuna and cut any large vegetable pieces. I also cut the artichoke hearts into smaller pieces.
- Mix well and place in a covered non-aluminum bowl. Refrigerate at least 24 hours. Mix once or twice while marinating.
- Serve with slices of baguette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.39 Kcal (441 kJ) | ||
| Calories from fat | 39.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 1060.99mg | 44% | |
| Potassium | 257.62mg | 5% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.45 Kcal (320 kJ) | ||
| Calories from fat | 28.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 7% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 3% | |
| Sodium | 769.67mg | 44% | |
| Potassium | 186.88mg | 5% | |
| Total Carbs | 7.22g | 3% | |
| Sugars | 2.73g | 15% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 4.74g | 13% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.7mg | 5% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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