Directions:
- Cook green beans until they are tender-crisp; drain; and immediately put into cold water to prevent further cooking. Drain again and pat dry.
- For vinaigrette, whisk all ingredients together in a small bowl.
- Toss beans, potatoes, and artichokes in vinaigrette. Let stand 1 hour.
- Wash lettuce and dry; line large, shallow bowl with the lettuce.
- Spoon bean mixture onto lettuce.
- Arrange tomatoes, tuna, and eggs on top of salad.
- Drizzle any remaining vinaigrette on top.
- Sprinkle with anchovies, capers and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.55 Kcal (1212 kJ) | ||
| Calories from fat | 220.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 73.41mg | 24% | |
| Sodium | 255.24mg | 11% | |
| Potassium | 285.86mg | 6% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 210.46 Kcal (881 kJ) | ||
| Calories from fat | 160.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 38% | |
|---|---|---|---|
| Cholesterol | 53.36mg | 24% | |
| Sodium | 185.52mg | 11% | |
| Potassium | 207.78mg | 6% | |
| Total Carbs | 9.17g | 4% | |
| Sugars | 3.71g | 20% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 3.99g | 11% | |
| Vitamin C | 5.7mg | 13% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.7mg | 6% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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