448 with sugar peas and cheese Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

red pepper, sliced, green pepper, sliced, orange bell peppers or 1 medium yellow sweet pepper, sliced, snow peas or 1 cup sugar snap peas or 1 cup green beans, tomato, quartered, olive oil, onion, chopped, garlic cloves, chopped, fresh basil leaves, shredded, salt and pepper, dried cheese tortellini, grated parmesan cheese

unsalted butter, radishes, trimmed and quartered, olive oil, red onion, halved and thinly sliced, fresh thyme, sugar, kosher salt, garlic cloves, thinly sliced, scallion, trimmed and halved, white wine, asparagus, trimmed and cut into 1 inch lengths, swiss chard , leaves torn into bite-sized pieces (stems cut to 1 inch lengths), sugar snap pea, trimmed, vegetable broth, ground pepper, peas, shelled, head boston lettuce , torn into bite-sized pieces, parmesan cheese

whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated

farfalle pasta (or other small pasta shape), olive oil, onion, chopped, red bell pepper, chopped, mushroom, chopped, garlic clove, crushed, sugar snap peas, sliced or 1 cup frozen green pea, fresh parsley, chopped, salt and pepper, to taste, parmesan cheese , to taste (optional)

dried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese

fresh tomatoes, butter, divided, carrot, coarsely chopped, radishes, coarsely chopped, green onions, thinly sliced (green and white parts ), cucumber, peeled, seeded, and coarsely chopped, fresh peas or 1/2 cup frozen peas, fresh parsley, chopped, dried oregano, garlic cloves, minced, salt, grated parmesan cheese, seasoned dry bread crumbs, sugar

trimmed fresh sugar snap peas (about 5 oz.), baby arugula, sliced fresh strawberries, seeded and chopped english cucumber, frozen baby english peas, thawed, gorgonzola cheese, crumbled, cooked bacon slices, coarsely chopped, sweet basil vinaigrette

water, cornstarch, raw peeled and deveined shrimp, parmesan cheese, garlic cloves, minced, brown sugar, soy sauce, red pepper flakes, canola oil, mushroom, sliced, snow peas (or sugar snap peas), carrot , julienned, whole wheat penne, cooked, sliced green onion , for serving, parmesan cheese , for serving

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

new potatoes , scrubbed, shelled broad beans (1 lb 12 oz young broad beans in the pod, to give you about), fresh young asparagus, shelled young peas (14 oz young peas in the pod,to give about), prosciutto , sliced into ribbons, mixed salad greens, pecorino cheese, shaved, watercress, roughly chopped, extra virgin olive oil, cider vinegar, sugar

cucumber, peeled, cream cheese, softened, grated onion, salt, mayonnaise, sour cream, chopped fresh dill, accompaniments: trimmed baby carrots and sugar snap peas, blanched, raw, trimmed baby radishes

a couple handfuls of each, snow peas , dethreaded and halved, sugar snap peas , snapped, dethreaded, & halved, green beans , snapped & halved, radishes, sliced thin, grape tomatoes, broccoli, cut into small florets, pickling cucumbers, peeled & sliced thin, ripe avocado, sliced into small chunks, fresh cheese tortellini, cooked, drained, and cooled, precooked shrimp, thawed & tails removed, half a small bottle wishbone robusto italian dressing

head lettuce, frozen peas , keep frozen, parmesan cheese, grated in can, tomatoes, cut into wedges, onion, diced, sugar, celery, sliced thin, mayonnaise , must use hellman s, eggs, hard boiled and sliced, water chestnuts, sliced, bacon, fried and crumbled (not bacon bits)

spaghetti, peeled and deveined shrimp, frozen snow peas or 10 oz fresh sugar snap peas, green onions, sliced, reduced-fat olive oil vinaigrette, freshly ground black pepper, crumbled reduced-fat feta cheese

uncooked linguine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, zucchini, sliced, broccoli floret, asparagus , cut into 1-inch pieces, sugar snap peas or 1/2 lb chinese snow peas, shallots or 6 green onions, sliced very thin, garlic, minced, butter, olive oil, fresh cilantro, chopped, fresh thai basil, chopped, salt and pepper, soy sauce, freshly grated parmesan cheese

head lettuce , torn in pieces, sm. box frozen petite peas , sprinkle on frozen, cauliflower , bite size pieces, chopped pepper (red , orange, yellow or green or combo), broccoli florets , bite size pieces, celery. chopped, bacon , fried crisp and crumbled, shredded cheddar cheese, mayonnaise, sugar, apple cider vinegar or white vinegar, water, chow mein noodles