320 with scallion and cheese salad Recipes

cucumbers, peeled, cut into 1/2 inch chunks, tomatoes, cut into 1/2 inch chunks, red bell peppers or 1 green bell pepper, cut into 1/2 inch chunks, fresh cilantro, chopped (optional), fresh mint, chopped (optional), feta cheese, crumbled (optional), kalamata olive, pitted (optional), scallions , cut into 1/4 inch slices (optional), extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper

sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced

head butter or bibb lettuce, jicama, peeled and cut into 1/4-inch matchsticks (roughly 1/2 cup), pomegranate seeds, shavings asiago or parmesan cheese, creme fraiche, extra-virgin olive oil, honey, scallion, white part only, finely chopped, apple cider vinegar, sea salt, fresh ground pepper

water, wild rice, brown rice, pine nuts, green bell pepper , julienned, yellow bell pepper , julienned, scallions, minced, garlic clove, minced, basil, thyme, red wine vinegar, lemon juice, olive oil, dry mustard, crumbled feta cheese

orzo pasta (1/2 lb), crumbled feta cheese, cucumber, seeded and thinly sliced, yellow bell pepper, chopped, grape tomatoes, halved, black olives , preferably kalamata,pitted and halved, bottled greek vinaigrette dressing (or homemade ), scallion, chopped

orzo pasta, scallion, chopped, fresh parsley, chopped, tomatoes, chopped, feta cheese, crumbled, olive oil, lemon juice

pasta shells, black olives, sliced, scallions, diced, baby corn, drained and halved, imitation crabmeat (krab), miracle whip, grated colby cheese, stalks celery, diced, dill weed, frozen peas, black pepper

eggplant, peeled, cut into 1 inch cubes (can opt to not peel, can opt for smaller than 1-inch cubes), olive oil , mist (for baking tray), olive oil, red wine vinegar, garlic clove, minced, salt (more , to taste), fresh ground black pepper, basil, thyme, marjoram or 1/4 tsp oregano, fresh lemon juice, minced parsley, scallions, very finely minced, red bell pepper, minced, green bell pepper, minced, tomato, diced, olive (greek, oil-cured or nicoise), yogurt, crumbled feta cheese

orzo pasta, crumbled feta cheese, european seedless cucumber, thinly sliced, yellow bell pepper, chopped, tomatoes, halved, kalamata olive, halved and pitted, olive oil vinaigrette dressing, chopped scallion

egg, hard boiled, scallion, chopped, part-skim ricotta cheese

olive oil, lemon juice, dijon mustard, garlic cloves, minced, lemons , zest of, grated, salt and pepper, penne pasta, cooked, tomatoes, halved, chopped red peppers, crumbled feta cheese, chopped scallion, torn fresh basil, chopped fresh parsley

smoked turkey breast, diced, kosher salt and freshly ground pepper, chopped scallions, chopped celery, mayonnaise, dijon mustard, seedless red grapes, cut in half, provolone cheese, cut into 1/2 inch cubes, sliced almonds, toasted and coarsely chopped (optional), chopped fresh parsley, snipped fresh chives, soft whole-grain sandwich bread , for serving

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)

orzo pasta, fresh lemon juice, lemon zest, grated, fresh oregano, chopped, dijon mustard, olive oil, feta cheese, crumbled, scallions, sliced, red pepper, diced, yellow pepper, diced, tomatoes, halved, kalamata olive, pitted, sliced, capers, tuna packed in oil, drained, fresh basil , chiffonade, salt and pepper

vinegar (any combination of cider, wine, and balsamic), olive oil, lots black pepper, oregano, and (best fresh ) or 3 dashes marjoram (best fresh), basil (best fresh ), crushed garlic cloves, red wine, lemon , juice and rind of, cooked beans (mix as many as possible, with lots of different colors and sizes, including garbanzo and very lightl), chopped scallion, minced red onion, fresh parsley, chopped, goat cheese, grape tomatoes or cherry tomatoes, halved, olive

eggplant (about 9 inches long)--or its approximate equivalent in medium or small s--peeled or not, and cut into 1-inch cubes, or even smaller, a little oil for the baking tray, olive oil, red wine vinegar, garlic, minced, salt (more , to taste), freshly ground black pepper, basil, thyme, marjoram or oregno, fresh lemon juice, minced parsley, scallions, very finely minced, red bell pepper, minced, green bell pepper, minced, tomato, diced, olives (greek, oil-cured, or nicoise), yogurt, crumbled feta cheese

crumbled feta cheese, extra virgin olive oil, red wine vinegar, honey, dried oregano, cucumber,peeled ,halved lengthwise,seeded and chopped, tomatoes,halved(quartered ,if large), pitted kalamata olives,chopped, scallions,sliced thin, grain rice, salt and pepper

chicken breasts, butter, broccoli florets, baby carrots, cauliflower, chopped onion, chopped green scallions, pasta , penne preferred or corkscrew, milk, grated parmesan/romano cheese, fresh or dried herbs- 1 tbsp each-parsley ,basil, oregano,garlic/pepper-more if desired to taste, salt and pepper to taste