1143 with parmesan cheese crust and Recipes

dijon mustard, extra virgin olive oil, fresh thyme, chopped, boneless skinless chicken breast halves, salt & freshly ground black pepper, freshly grated parmesan cheese (feel free to add more cheese!), arugula leaf, baby spinach leaves, tomatoes or 1 cup grape , halved

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

cod (about 4 filet), lime juice (1 lime), grated parmesan cheese, olive oil

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

grated parmesan cheese, boneless, skinless chicken breast halves, italian seasoned dry bread crumbs

tilapia fillets, margarine, melted, bread crumbs, grated parmesan cheese, paprika, water, eggs, beaten

tilapia fillets, depending on size, breadcrumbs or 1/4 cup crushed ritz cracker, grated parmesan cheese, garlic powder, lemon juice, salt, pepper, garlic powder, olive oil

boneless skinless chicken breast halves, egg whites, cornstarch, lemon , juice of (half for chicken, half in sauce), coarse dry breadcrumbs (preferably homemade using rustic-type bread), chopped fresh parsley, kosher salt, ground pepper, parmesan cheese, grated, lemon , zest of, minced, olive oil, shallots, minced, dry white wine, heavy cream, low sodium chicken broth (or regular), cold unsalted butter, cubed (divided use ), fresh sage, minced, salt, white pepper, cayenne

mayonnaise, grated parmesan cheese, boneless skinless chicken breast halves, italian seasoned breadcrumbs

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

tilapia fillets (or similar), garlic powder (to taste), lemon pepper (to taste), fresh parmesan cheese, finely grated, butter, pepper

tilapia fillet, grated parmesan cheese, breadcrumbs, olive oil

multi-grain saltine crackers, grated parmesan cheese, chopped fresh parsley, dried basil, salt, pepper, buttermilk, boneless skinless chicken breasts

boneless skinless chicken breasts, good seasonings italian salad dressing mix, garlic powder, parmesan cheese, breadcrumbs, unsalted butter, melted

grated parmesan cheese, breadcrumbs, dried herbs (of your choice), plain flour, egg, lightly whisked, chicken breast fillets

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine