29 parmesan and crusted fillets Recipes

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

salmon fillet, cut into 1/4 lb. pieces, chopped onion, garlic, mayonnaise (i used fat free), lemon pepper, milk, freshly grated parmesan cheese

tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

skinless center-cut salmon fillet, cut into 4 pieces, milk, fine bread crumbs, grated parmesan cheese, egg, butter, melted, prepared yellow mustard, honey

garlic clove, peeled, flat leaf parsley, whole wheat bread (i use low carb), parmesan cheese, grated, olive oil, salt, fresh ground black pepper, salmon fillets, skinless, dijon mustard

breadcrumbs, grated parmesan cheese, lemon zest, salt & pepper, butter or 1 tbsp margarine, melted, mayonnaise, chopped fresh tarragon, chopped green onion, chopped plum tomato, halibut fillet, about 1/2 inch thick, skin left on, lemon juice

center-cut beef tenderloin, fat and silverskin trimmed, kosher salt, freshly ground black pepper plus more for seasoning, fine fresh breadcrumbs made from day-old white bread, grated parmesan, mayonnaise, anchovy fillets packed in oil, drained, finely chopped, dijon mustard, grated lemon zest, worcestershire sauce, garlic cloves, finely chopped

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

dijon mustard, extra-virgin olive oil, minced garlic, chopped fresh thyme leaves, balsamic vinegar, chopped fresh marjoram leaves, salt, freshly ground black pepper, skin-on fillet sea bass, lemon, thinly sliced into rounds, garlic-parmesan broccoli , recipe follows, grated parmesan, for garnish, chopped fresh parsley leaves, for garnish, fresh marjoram, for garnish

salmon fillets thawed, rosemary chopped, salt, pepper, garlic fresh & pressed, breadcrumbs, ranch dressing, parmesan cheese freshly grated, mccormick smokehouse maple seasoning

racks of lamb (at least 8 ribs each), garlic, peeled, walnuts, lightly toasted, cilantro leaves (or fresh coriander), freshly squeezed lemon juice, extra virgin olive oil, freshly grated parmesan cheese, cayenne pepper, salt & freshly ground black pepper, fresh parsley, chopped, scallions, with white bulbs, fresh mint leaves, anchovy fillets, minced, garlic, minced, fresh lemon juice, fruity olive oil, hard-boiled eggs, peeled and minced, capers, drained, salt & freshly ground black pepper

dijon mustard, stale breadcrumbs, mozzarella cheese, cheddar cheese, parmesan cheese, chopped fresh parsley, garlic cloves, crushed, lemon pepper seasoning, firm white fish fillets

olive oil, chopped yellow onions, minced garlic, seeded, chopped tomatoes, fresh thyme, salt, chicken or fish stock plus 2 tbsp, tomato paste, heavy cream, unsalted butter, dried porcini mushrooms, fine dry bread crumbs, minced shallots, minced garlic, chopped fresh thyme leaves, grated parmesan, melted butter, salmon fillets, skin removed, salt, freshly ground black pepper, olive oil

fresh white bread , crusts discarded and bread quartered, lemon zest, walnut halves, grated parmesan, olive oil, lemon sole fillets, rinsed and patted dry, salt and freshly ground black pepper, butter, plus extra for casserole, lemon juice 3 tbsp capers 2 tbsp olive oil, garlic, minced, swiss chard, leaves removed and chopped