2249 with onions beans fresh corn and Recipes
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bacon , cut crosswise into 1/2 inch-wide pieces and10 Morebacon , cut crosswise into 1/2 inch-wide pieces, onion, chopped, green bell pepper, cut into 1/2 inch dice, frozen baby lima beans, frozen corn kernels, water, salt, black pepper, heavy cream, chopped fresh chives, chopped fresh parsley30 min, 11 ingredients
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rinsed & drained black beans, ears corn on the cob and11 Morerinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro25 min, 13 ingredients
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onion, sliced, sweet red pepper, chopped and10 Moreonion, sliced, sweet red pepper, chopped, stalks celery, chopped, garlic cloves, minced, fresh ginger, minced, kidney beans, sweet corn, butter beans or 220 g lima beans, cider vinegar, olive oil, stevia , i plan on using splenda packets instead, salt & pepper, to taste10 min, 12 ingredients
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fresh corn grilled and cut off the cob or frozen and thaw... and9 Morefresh corn grilled and cut off the cob or frozen and thawed corn kernels, chopped sweet onion, seasoned rice vinegar, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained ; use a mix kidney and black beans, red bell pepper, cored, seeded and chopped, cilantro leaves, finely chopped10 ingredients
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Black Bean-And-Corn Ravioli With Red Pepper Sauce
fat-free black bean dip, frozen whole-kernel corn, thawed and17 Morefat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream19 ingredients -
Green Bean, Corn, and Roasted Poblano Chile Salad
poblano chile and8 Morepoblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)9 ingredients -
Black Bean And Corn Salsa
canned black beans drained and rinsed, chopped red onion and9 Morecanned black beans drained and rinsed, chopped red onion, chopped fresh cilantro, diced jalapeno pepper with ribs and seeds removed, fresh lime juice, ground cumin, chili powder, tomato chopped and seeded, minced garlic clove, whole kernel corn drained, salt11 ingredients -
Corn and Black Bean Salad
fresh corn kernels (3-4 ears ) and10 Morefresh corn kernels (3-4 ears ), red bell pepper (1 large) diced, green onions thinly sliced, fresh cilantro chopped, black beans rinsed and drained, red wine vinegar, sugar, canola oil, garlic powder, ground cumin, chili powder11 ingredients -
Squash, Bean, and Corn Stew
olive oil, onions, sliced thin, garlic, chopped, paprika and10 Moreolive oil, onions, sliced thin, garlic, chopped, paprika, cayenne, dried oregano, drained chopped pimientos (1 4-oz jar), canned crushed tomatoes in thick puree (from a 15-oz can), butternut squash (about 2 lb), peeled , halved lengthwise, seeded, and cut into 1-inch dice, water, salt, drained and rinsed canned kidney beans (1 19-oz can), fresh (cut from about 4 ears) or frozen corn kernels, chopped fresh basil (optional)14 ingredients -
Black Bean and Corn Quesadillas
shredded reduced-fat monterey jack cheese and9 Moreshredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro24 min, 10 ingredients -
Rice, Pinto Bean, and Corn Salad
grain rice, fresh corn kernels (from about 2 ears ) and8 Moregrain rice, fresh corn kernels (from about 2 ears ), red wine vinegar, garlic clove, pressed, extra-virgin olive oil, pinto beans, rinsed, drained, halved cherry tomatoes, green onions, chopped, red bell pepper, chopped, chopped fresh oregano10 ingredients -
Baby Lima Beans and Corn in Chive Cream
bacon slices, cut crosswise into 1/2-inch-wide pieces and10 Morebacon slices, cut crosswise into 1/2-inch-wide pieces, onion, chopped, green bell pepper, cut into1/2-inch dice, frozen baby lima beans, frozen corn kernels, water, salt, black pepper, heavy cream, chopped fresh chives, chopped fresh parsley11 ingredients -
Green Bean And Corn Salsa Salad
green beans, trimmed and7 Moregreen beans, trimmed, corn , fresh off the cob or frozen (thawed), red onion, thinly sliced, olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, lemon zest10 min, 8 ingredients -
Green Bean And Corn Salsa Salad
green beans, trimmed and7 Moregreen beans, trimmed, corn kernels , fresh off the cob or frozen (thawed), red onion, thinly sliced (about 1/2 cup), olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, salt and pepper to taste20 min, 8 ingredients -
Black Beans With Corn And Winter Squash
tb olive oil, onion, coarsely chopped and12 Moretb olive oil, onion, coarsely chopped, garlic, thinly sliced, green bell pepper, cored, seeded and cut into 1 squares, acorn or butternut squash, peeled and cut into 1 squares, sweet potato, peeled and cut into 1 squares, tomatoes, chopped, water, dried oregano, crumbled, ground cumin, salt to taste, cooked black beans, fresh or frozen corn kernels, thawed, tb. lime juice55 min, 14 ingredients -
Slow-Grilled Pork Ribs Basted with Dried Apricot and Fresh Mint Bbq Glaze with Succotash Salad
olive oil, yellow onion, finely chopped and20 Moreolive oil, yellow onion, finely chopped, garlic, coarsely chopped, ancho chile powder, red wine, red wine vinegar, sugar, dried unsulfured apricots, coarsely chopped, tamarind pulp, mint , chiffonade, salt and freshy ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper, cooked baby lima beans, fresh corn kernels, cooked thin green beans, ripe plum tomatoes, seeded and diced, red bell pepper, seeded and diced, scallions , thinly sliced on diagonal, red onion finely sliced, combine all vegetables in a large bowl.4 hour , 22 ingredients -
Country-Style Chicken, Corn, and Lima Bean Chowder
corn oil and10 Morecorn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves1 hour 15 min, 11 ingredients
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