250 with mango and black bean Recipes

black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice

mango, diced, divided (about 1 3/4 cups), fresh lime juice, water, olive oil, ground cumin, table salt, canned black beans, drained and rinsed, tomato, diced, onion, sweet, diced, fresh mint leaves or 1/4 cup fresh cilantro, fresh, cut into thin slivers, canned jalapeno pepper

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, rinsed and drained, white beans, rinsed and drained, frozen corn , caramelized, olive oil or 1 tbsp canola oil, brown sugar, mango, peeled and diced, red bell pepper, diced, jalapeno pepper, minced, fresh cilantro, chopped, avocado, peeled and diced, garlic, minced, red onion, thinly sliced and marinated, fresh lime juice, lime zest, salt

black beans, drained, mango (peeled & finely chop ), red bell pepper, chopped, green onions, chopped, cilantro, lime peel, grated, lime juice, red wine vinegar, cayenne , to taste

boneless skinless chicken breast, grilled and cut up, black beans, drained & rinsed, frozen corn, thawed, chopped ripe mango, green pepper, chopped, sweet onion, chopped, chopped fresh cilantro or 1 tbsp dried cilantro, lime juice or 1/2 cup of wishbone rosemary lime vinaigrette or 1/2 cup marinade, balsamic vinegar , tbsp, honey, pineapple preserves or 2 tbsp mango preserves or 2 tbsp orange marmalade, extra virgin olive oil, garlic powder, soy sauce, black pepper, ground red pepper, flour tortillas

chopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained

olive oil, minced red onions, minced garlic (, or more !), jalapeno chiles, seeded and minced, minced fresh ginger, cumin, salt, cooked black beans (, 3 15-oz cans, rinsed and drained ), lime juice, ripe mangoes, , minced, black pepper, minced fresh cilantro (optional)

fresh lime juice, olive oil, freshly ground black pepper, salt, garlic clove, minced, fresh corn kernels (about 3 ears ), diced peeled mango, minced green onions (about 6 onions), chopped fresh cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, diced peeled avocado (about 1 large), crumbled cotija cheese (about 1/2 cup)

black beans, drained and rinsed, ground cumin, water, mango, peeled and diced, cucumber, seeded and diced, jalapeno pepper, seeded and diced, chopped cilantro, lime, juiced, salt and ground black pepper to taste

black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced

ripe mangoes, chopped, black beans, drained, red bell pepper, chopped, red onion, chopped, fresh cilantro, chopped, frozen corn, lime juice (fresh is best !), good seasons italian salad dressing mix

red onion, chopped, red pepper, chopped, oranges or 1 yellow pepper, chopped, jalapeno pepper, minced, garlic, crushed, limes , juice only, fresh cilantro, chopped, black beans, drained (unsalted or low sodium , if possible), mango, chopped

canola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)

extra-virgin olive oil, cider vinegar, freshly chopped cilantro leaves, kosher or fine sea salt and freshly ground black pepper, black beans, drained and rinsed, mango, peeled, flesh removed from the pit and cut into 1/2-inch dice (1 generous cup), jicama (about 1/2 lb), peeled, and cut into 1/2-inch dice (about 2 cup; see note ), red onion, cut in 1/2, then into thin slivers (about 1/4 cup)

black beans, drained and rinsed, corn kernels, rinsed and drained, grape tomatoes, quartered, red bell pepper, diced, mango, diced, green onion, chopped, cilantro, chopped, fresh lime juice, olive oil, salt, black pepper, cumin, chili powder (or chipotle ), avocado, diced

chopped red onion, chopped fresh cilantro, chopped canned chipotle chile in adobo sauce, chopped jalapeno pepper, hot sauce (such as tabasco), salt, mango, peeled and chopped, black beans, rinsed and drained