20 with jerk and pineapple salsa Recipes

chopped peeled mango, chopped pineapple, chopped red onion, chopped fresh cilantro, fresh lime juice, salt, jalapeno pepper, seeded and finely chopped, ground buffalo, salt-free jamaican jerk seasoning, salt

shrimp, cleaned and deveined, cajun seasoning, butt kickin blacken , original recipe, butter and vegetable oil, for frying, jerked pineapple salsa, replace the cajun seasoning, jamaican jerk seasoning with original recipe

pork tenderloins, olive oil, caribbean jerk seasoning, fresh blueberries, pineapple tidbits in juice, drained, chopped green onions, chopped fresh basil, mango chutney, fresh lime juice, salt, dried crushed red pepper

pineapple chunks in juice, mango chutney ( or any fruit chutney if you dont like mango), jerk seasoning ( see note )

shrimp, deveined with shells on, lime, for garnish, fresh thyme sprig, for garnish, boneless pork shoulder or 2 -3 lbs boneless chicken breasts or 2 -3 lbs chicken thighs, assorted fresh vegetables (sweet potato, pineapple, mushrooms, onion, red or green peppers, papaya, etc.) or 2 -3 lbs fruit (sweet potato, pineapple, mushrooms, onion, red or green peppers, papaya, etc.), fresh thyme or 2 tsp dried thyme, dried parsley, ground allspice, ground cinnamon, fresh ground black pepper, ground cumin, fresh garlic cloves, minced or 1 tsp garlic powder, ground nutmeg, sugar, snipped fresh chives, mild molasses, brown sugar corn syrup (can use dark if you can tsp find the brown sugar), olive oil, lime , juice of, seeded and minced hot pepper (scotch bonnet, habanero or jalapeno can be used, more or less depending upon your level of desired h), fresh cilantro (1/2 cup), diced papaya, diced mango, diced red bell pepper, diced avocado (optional), diced onion (red or sweet vidalias work well), freshly squeezed lime juice

pork tenderloin, chopped onion, chopped scallion (4 to 6 scallions), fresh thyme leave , and tender stems chopped, garlic cloves, finely chopped, fresh orange juice, fresh lime juice, scotch bonnet peppers or 1 -3 habanero pepper, seeded and minced, depending on taste, chopped fresh ginger, ground coriander, fresh ground black pepper, ground allspice, cumin, salt, ground nutmeg, ground cinnamon, fresh pineapple, chopped, fresh mango, chopped, kiwi, chopped, purple onion, chopped, fresh cilantro, chopped (or to taste), fresh ginger, chopped fine (or to taste), lime juice, rum (or to taste), jalapenos (or to taste) or 1 tbsp poblano pepper, chopped fine (or to taste)

ripe mango, peeled & diced, diced fresh pineapple, diced papaya, minced red onions, caribbean jerk seasoning, chopped fresh cilantro, fresh lime juice, salt (optional), fresh ground black pepper

mahi mahi fillets (can sub tilapia or cod), canola oil, caribbean jerk seasoning (i used dry jerk seasoning), fresh pineapple, diced, fresh mango, diced, fresh papaya, diced, chopped cilantro, grapefruit juice , can sub lime juice, white rum, scotch bonnet peppers or 1 habanero pepper, chopped red onion, honey, garlic clove, finely minced, salt and pepper, soft flour tortillas or 8 soft corn tortillas, avocados, thinly sliced with, lime , juice of, red cabbage, finely shredded, jicama , finely julienned, sour cream, fresh lime juice, fresh lime zest, cilantro (to garnish )

beef strip steaks, grated lime rind, divided, fresh lime juice, divided, pineapple tidbits, drained, peach-mango salsa, diced red onion, diced green bell pepper, chopped fresh cilantro, salt, jamaican jerk seasoning, head romaine lettuce, garnish: chopped fresh cilantro

crushed pineapple, drained, red onions, minced, fresh cilantro, chopped, lime juice, fresh ginger, peeled and grated, jalapeno pepper, seeded and minced, honey, shrimp, peeled and deveined (tails left on if desired), jerk seasoning, canola oil

chicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced

mangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil

honey, lime juice, pineapple, finely diced, english cucumber, finely diced and seeded, fresh mint leaves, chopped, olive oil, divided, chicken breast halves, skinless and boneless, about 5 oz each, pounded to 1/2-inch thick, scallion, chopped (about 6 scallions), scotch bonnet peppers (wear gloves when handling) or 1/2 habanero pepper, seeded and finely minced (wear gloves when handling), garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, allspice, fresh thyme or 1/2 tsp dried thyme, low sodium chicken broth, reduced sodium soy sauce, lime juice

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

honey, lime juice, diced pineapple, diced, seeded english cucumber, chopped fresh mint leaves, olive oil, divided, skinless, boneless chicken breast halves, about 5 oz each, pounded to 1/2-inch thick, chopped scallions (about 6 scallions), scotch bonnet or habanero chile pepper, seeded and finely minced (wear gloves when handling), garlic, minced, grated fresh ginger, or 1/4 tsp ground, allspice, fresh thyme or 1/2 tsp dried, low-sodium chicken broth, reduced-sodium soy sauce, lime juice

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream

ground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper

ripe mango, peeled and diced, diced fresh pineapple, diced papaya, minced red onion, jerk seasoning, chopped fresh cilantro, fresh lime juice, salt (optional), freshly ground pepper