108539 winter stew with lean beef beans and veggies Recipes

lean beef (such as flank steak), cornstarch, vegetable oil, vegetable oil, garlic cloves, peeled and minced, minced gingerroot, red bell pepper, seeded , deribbed, and sliced 1/8 inch thick, green bell pepper, seeded , deribbed, and sliced 1/8 inch thick, scallions, sliced in 1 inch pieces, a-1 steak sauce (heinz 57 steak sauce is good too), dry sherry, worcestershire sauce, hoisin sauce, soy sauce, sugar, black pepper

vegetable oil, cooking onion, chopped, garlic, minced, lean beef, ground, coriander, ground, ginger, ground, tomatoes, chopped, light brown sugar, fresh parsley or 1 tbsp dried parsley, minced, salt, pepper, green peppers or 1 red pepper

lean beef, meat tenderizer, soy sauce, cornstarch, peanut oil, dried thai red chili peppers, salt, peanut oil, jarred pre chopped garlic, rice wine vinegar, soy sauce, sugar, ground ginger

oil, onions, finely chopped, lean beef, cubed, garam masala, ground coriander, chopped fresh ginger root, crushed garlic, salt, unsweetened yogurt, green cardamoms, black pepper corns, water, almonds, soaked, peeled and shopped, fresh green chilies, chopped, cilantro leaves

extra lean beef, lemon juice (fresh squeezed is best ), soy sauce, chopped green onion, chopped or sliced onion, korean red pepper flakes or 2 tsp chopped fresh thai peppers, salt

lean beef (i use sirloin steak), mushrooms, sour cream, ketchup, soy sauce, onion, chopped, butter

lean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish

lean beef chuck, cut into small pieces, extra virgin olive oil, yellow onion, peeled and chopped, stalk celery, chopped, kernel corn , un-drained, tomatoes, diced , un-drained, v 8 vegetable juice, worcestershire sauce, ground black pepper, ground cumin, egg noodles, uncooked

lean beef (approximate), water, pepper, onion salt, msg, dry mustard, hi mountain hickory blend jerky cure (you can also use morton s tender quick home meat cure), paprika, unbleached cane sugar (do not substitute), garlic salt, worcestershire sauce

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

cornstarch, oil, soy sauce, sugar, garlic clove, crushed, lean beef, oil, sake, water, sugar, cornstarch, radishes, sliced

lean beef, cut into small cubes (round steak), yellow onion, diced (optional), olive oil, stuffed green olive , coursely chopped, diced tomatoes, penzeys cajun seasoning (or more to taste), rotini pasta, zucchini , coursely chopped, unpeeled, salt & pepper, shredded cheddar cheese

lean beef chuck, reduced-sodium chicken broth, water, diced tomatoes with onion and garlic, shiitake mushrooms, stems removed & sliced, turnip, peeled and diced, carrots, diced, barley, shallots, chopped, ground black pepper, dried thyme, snipped fresh dill

lean beef, sliced into thin 1 inch strips, sliced mushrooms, cream of mushroom soup, cooking oil, worcestershire sauce, sour cream, salt and pepper

lean beef steaks , cut into thin strips, oil, gingerroot, peeled and finely chopped, garlic clove, crushed, carrot, peeled , cut into thin strips, scallions, sliced, yellow pepper, seeded and cut into thin strips, pineapple chunks in juice (juice reserved), chili sauce, tomato paste, worcestershire sauce, lime , juice and zest of

bacon, diced, lean beef chuck, cut into bite-size pieces, chopped yellow onions, carrot, peeled and grated, minced garlic, dried oregano, dill seeds, bay leaves, red wine vinegar , plus more to taste, water, salt, ground black pepper, red beets, greens tops removed , roasted and grated, vegetable oil, russet potato, peeled and diced, shredded green cabbage, salt and freshly ground black pepper, sour cream, chopped fresh dill

lean beef, sliced onion, tomatoes , wedged, sliced cucumbers, sliced thai chili peppers (red or green, mild or spicy , based on your preference, other chilies can be substituted), ingredients - sauce, fish sauce, lime juice, sweet soy sauce (or use 1/2 soy & 1/2 molasses), minced garlic, minced fresh ginger, chopped cilantro, chopped green onion, chopped shallots, sesame oil, chili oil

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream