Ingredients:
- 1 head savoy cabbage (about 1 1/4 lb.)
- about 1/2 tsp salt
- about 1/4 tsp pepper
- 1 cup fat-skimmed beef broth
Directions:
- In a 2 1/2- to 3-inch-deep 12-inch frying pan or 5- to 6-quart pan, bring about 1 inch of water to a boil over high heat.
- Cut out and discard cabbage core. Carefully separate leaves from head, keeping them whole.
- Add cabbage to pan, cover, and cook until leaves are wilted, 3 to 4 minutes. Drain water from pan and fill with cold water. Drain again.
- Cut thickest parts of tough stems from the 8 largest leaves; set leaves aside. Finely chop stems and remaining leaves.
- In pan, mix chopped cabbage with sauerkraut and paprika; spread flat.
- In a bowl, mix ground beef, onion, egg white, rice, parsley, bread crumbs, 3 tablespoons water, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Mound 1/8 of the meat mixture at stem end of cupped side of each reserved cabbage leaf. Form the meat into a horizontal log 2 1/2 to 3 inches long, fold leaf sides over meat, then roll from stem end to enclose. Set rolls, seams down, on sauerkraut mixture in pan.
- Mix tomato juice and broth. Pour over cabbage rolls. Cover pan and bring to a boil over high heat. Reduce heat to medium-low and simmer until meat is no longer pink in center of thickest part (cut to test), about 15 minutes.
- Spoon stuffed cabbage rolls and sauerkraut mixture into shallow rimmed bowls. Add sour cream, salt, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1273.69 Kcal (5333 kJ) | ||
| Calories from fat | 225.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 39% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 2106.11mg | 88% | |
| Potassium | 3895.94mg | 83% | |
| Total Carbs | 135.75g | 45% | |
| Sugars | 28.65g | 115% | |
| Dietary Fiber | 24.03g | 96% | |
| Protein | 123.99g | 248% | |
| Vitamin C | 252.1mg | 420% | |
| Iron | 16.2mg | 90% | |
| Calcium | 393.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 81.51 Kcal (341 kJ) | ||
| Calories from fat | 14.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 39% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 94% | |
| Sodium | 134.77mg | 88% | |
| Potassium | 249.31mg | 83% | |
| Total Carbs | 8.69g | 45% | |
| Sugars | 1.83g | 115% | |
| Dietary Fiber | 1.54g | 96% | |
| Protein | 7.93g | 248% | |
| Vitamin C | 16.1mg | 420% | |
| Iron | 1mg | 90% | |
| Calcium | 25.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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