Crock Pot Beef Barley & Mushroom Soup Recipe

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Crock Pot Beef Barley & Mushroom Soup
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Ingredients:

Directions:

  1. Mix all ingredients except the dill in a large slow cooker.
  2. Cover and cook on low for 7 to 9 hours or until beef and vegetables are tender.
  3. Ladle into soup bowls and sprinkle with dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.01 Kcal (1126 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 35.72mg 12%
Sodium 468.52mg 20%
Potassium 980.42mg 21%
Total Carbs 39.5g 13%
Sugars 8.01g 32%
Dietary Fiber 9.89g 40%
Protein 21.03g 42%
Vitamin C 13.2mg 22%
Vitamin A 0.2mg 8%
Iron 3mg 17%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 54.53 Kcal (228 kJ)
Calories from fat 6.33 Kcal
% Daily Value*
Total Fat 0.7g 5%
Cholesterol 7.24mg 12%
Sodium 94.98mg 20%
Potassium 198.74mg 21%
Total Carbs 8.01g 13%
Sugars 1.62g 32%
Dietary Fiber 2g 40%
Protein 4.26g 42%
Vitamin C 2.7mg 22%
Iron 0.6mg 17%
Calcium 16.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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