73431 winter stew lean beans veggies Recipes

frozen spicy black bean veggie burgers, spring mix salad greens, grape tomatoes, halved, frozen corn, thawed, chopped red onion, coarsely crushed nacho tortilla chips, shredded mexican cheese blend, ranch salad dressing, salsa, taco seasoning

meatball recipe, lean ground beef, egg, seasoned bread crumbs, minced dried onion, worcestershire sauce, garlic powder, ground black pepper, stew recipe, water, beef bullion granules, onion cut into 8 piece, carrots peeled and cut into 3/4 pieces, skinned potatoes cut into 1 piece, sweet potatoes (yams) cut into 1 piece, frozen peas, thyme, basil, ground black pepper, salt, corn starch, all purpose flour, bay leaf

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

stew, lean ground beef, chopped onion, frozen mixed vegetables, diced tomatoes, drained, beef gravy, dried marjoram leaves (3/4 tsp fresh ), pepper, potatoes, water, butter, garlic salt, milk, mashed potato flakes, chopped fresh of 1 tsp. dried parsley

green beans, potato, medium, peeled and sliced, onion, medium, peeled and sliced, sugar, white pepper (to taste), salt (to taste), nutmeg , as garnish, to taste (optional), butter , to taste

canola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf

lowsodium , lowfat beef broth, black pepper, red pepper flakes, salt, black beans, rinsed and drained, diced tomatoes, undrained, kidney beans, rinsed and drained, bay leaf, frozen pearl onions, red wine, lean beef stew meat , cut into bitesize pieces, tomato paste, chili powder, dried thyme, canola oil, divided, celery stalks , cut into 1inch pieces, garlic, minced, carrots , cut into 1inch pieces

boiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion

fresh basil leaves, drained canned diced tomatoes, freshly grated parmesan cheese, extra-virgin olive oil, garlic cloves, peeled, leeks (white and pale green parts only), chopped, carrots, peeled, diced, white-skinned potato, peeled, diced, water, canned vegetable broth, orzo (rice-shaped pasta), green beans, trimmed , cut into 1/2-inch pieces, cannellini (white kidney beans), rinsed, drained, dried crushed red pepper, freshly grated parmesan cheese

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

peeled fava beans (1 can), sized tomatoes (chopped ), onion (chopped ), garlic cloves (minced ), bay leaf, hot chili pepper , if desired, olive oil, oregano, sugar

olive oil, carrots , cut into 1 inch slices (about 1 1/4 cups), low-fat turkey kielbasa or 8 oz , cut into 1/2 inch slices, ham steaks , trimmed of fat and cut into 4 equal piecces, onion, thinly sliced (about 1 cup), celery ribs, cut into 1 inch diagonal slices (about 1 cup), garlic cloves, crushed, whole tomatoes, drained and chopped, dried thyme, white beans, rinsed and drained, fresh ground black pepper

olive oil, yellow onion, peeled and chopped, garlic cloves, peeled and chopped, tomatoes, peeled and chopped, tomato paste, dried oregano, bay leaves, salt and pepper, yellow beans , topped and tailed, potatoes, quartered (peeled optional)

extra virgin olive oil, onions, thinly sliced, garlic cloves, thinly sliced, fresh green beans, trimmed, poblano chiles , seeds and ribs removed, cut into 1/4 inch strips (3 cups), water, coarse salt, fresh ground pepper

bacon, scallions, shredded, fresh ginger, shredded, soy sauce, water, string bean, cut in 1-inch lengths, salt

smoked turkey legs or thighs, chicken broth, essence , recipe follows, cayenne pepper, bay leaves, olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped red bell pepper, minced garlic, minced fresh thyme leaves, dried butter beans , soaked overnight and drained, salt and freshly ground black pepper, chopped fresh parsley leaves, chopped fresh chives, chopped fresh basil leaves

fresh green beans, stems removed and halved, smoked ham hocks (about 2 whole ), or 1 smoked turkey leg, chicken stock, red bell peppers, sliced, kosher salt and freshly ground black pepper