Joyce's Beef Stroganoff Recipe

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Joyce's Beef Stroganoff
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Ingredients:

Directions:

  1. Fry onions in butter until transparent; then add beef which has been cut into pencil-thin strips no longer than 1 inch.
  2. Fry meat slightly, then cook with lid on for 15 minutes, turning meat occasionally.
  3. Add mushrooms, sour cream, ketchup and soy sauce.
  4. Salt and pepper to taste.
  5. Thicken slightly and cook in a slow oven (300 degrees) or over very low heat on the stove for about one hour.
  6. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.73 Kcal (1393 kJ)
Calories from fat 169.28 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 98.53mg 33%
Sodium 554.22mg 23%
Potassium 559.45mg 12%
Total Carbs 11.88g 4%
Sugars 1.47g 6%
Dietary Fiber 0.96g 4%
Protein 27.59g 55%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 158.19 Kcal (662 kJ)
Calories from fat 80.48 Kcal
% Daily Value*
Total Fat 8.94g 29%
Cholesterol 46.84mg 33%
Sodium 263.48mg 23%
Potassium 265.97mg 12%
Total Carbs 5.65g 4%
Sugars 0.7g 6%
Dietary Fiber 0.46g 4%
Protein 13.12g 55%
Vitamin C 2.1mg 7%
Iron 1.2mg 14%
Calcium 42.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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