64942 winter lean beans veggies Recipes

lean boneless pork, cut into 1-inch cubes, canola oil, divided, chopped onion, garlic cloves, minced, sliced fresh mushrooms, diagonally sliced carrots, italian stewed tomatoes, dried thyme, pepper, salt , optional, cubed peeled butternut squash, hot cooked noodles , optional

lean ground beef (90% lean), sweet onion, chopped, brown sugar, ketchup, cider vinegar, yellow mustard, butter beans, drained, kidney beans, rinsed and drained, pork and beans, lima beans, rinsed and drained

olive oil, mild italian sausage, onion, finely chopped, carrot , cut lengthwise into quarters, then thinly sliced, celery rib, thinly sliced, cooked borlotti beans or 2 cups cranberry beans, garlic clove, minced, red bell peppers or 1 green bell pepper, seeded and chopped, chopped parsley, dried basil, dried oregano, dried marjoram, tomato puree, beef broth (two 14 1/2-oz cans), dry red wine, italian pastina (very small pasta for soup), coarsely shredded fresh spinach or 4 cups swiss chard leaves, salt (optional), grated parmesan cheese

pumpkin, sliced (winter squash), fresh green beans, coconut milk, thai red curry paste (check the ingredients to ensure there is no fish paste in it), bamboo shoot, rinsed, lemon grass root, finely chopped (before chopping remove the hard outer layers, and smash or crushed the stalk with a mallet to loosen), peanut butter, sugar or 1 tbsp palm (or a little less if the pumpkin you are using is sweet), sweet basil leaves

vegetable oil, cubed peeled buttercup or butternut squash (about 1 1/4 lb), diced onion, water, divided, paprika, ground cumin, ground coriander, dried new mexican chile, seeded, salt, diced tomatoes, undrained, frozen whole-kernel corn, pinto beans, rinsed and drained

onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, garlic, minced, chunky tomatoes , chili style, chunky salsa, kidney bean, drained, black beans, drained, pinto beans, drained, chili bean, drained, cumin, chili powder, oregano, onion powder, garlic powder, sugar

left over beans, grated carrots, oats, tomato sauce, gluten flour, salt, onion powder, garlic powder, ground cumin

onions, chopped, stalks celery, chopped, green pepper, chopped, kidney bean, corn, pasta sauce, veggie ground round, chili powder, margarine

lean ground beef (90% lean), pork and beans, frozen pitted tart cherries, thawed, kidney beans, rinsed and drained, ketchup, water, onion soup mix, prepared mustard, cider vinegar

vegetable oil, garlic, minced, chopped onion, chopped carrots, chopped green bell pepper, chopped red bell pepper, chili powder, chopped fresh mushrooms, whole peeled tomatoes with liquid, chopped, black beans, undrained, kidney beans, undrained, pinto beans, undrained, whole kernel corn, drained, cumin, dried oregano, dried basil, garlic powder

winter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream

onion, chopped, garlic, minced, olive oil, orzo pasta, vegetable broth, ground mustard, ground black pepper, frozen vegetables, thawed (beans, carrots, potatoes), corn kernels, drained, beans (great northern & pinto combination if available), bisquick, cornmeal, dried oregano, dried basil, garlic powder, skim milk or 2/3 cup soymilk

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt

bacon, beef stew meat, onion, sliced 1/2 inch thick, garlic cloves, minced, whole tomatoes, navy beans, rinsed and drained, red beans, rinsed and drained, chili powder , to taste, red wine vinegar, shredded cheddar cheese (optional), snipped fresh oregano (optional), cooked bacon, crumbled (optional)

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, chili powder, red pepper flakes, hot sauce, bell pepper, chopped, no-salt-added diced tomatoes, no-salt-added tomato sauce, no-salt-added garbanzo beans, no-salt-added kidney beans, no-salt-added great northern beans, water

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa