67 wings low sodium Recipes

  • Spicy Chinese Chicken Wings
    whole chicken wings and
    14 More
    whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water
    35 min, 15 ingredients
  • Jamaican Jerk Chicken Wings
    chicken wings, onion, quartered and
    10 More
    chicken wings, onion, quartered, green onions , cut into 1-inch pieces, jalapeno pepper , seeds removed, garlic cloves, ground black pepper, salt, ground allspice, dried thyme leaves, ground red pepper (can use new mexico s or cayenne), vegetable oil, low sodium soy sauce
    55 min, 12 ingredients
  • Polynesian Glazed Wings (Low Fat)
    frozen chicken wings , drummettes (about 30), brown sugar and
    8 More
    frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)
    1 hour 10 min, 10 ingredients
  • Fried Chicken Wings with Black Bean Sauce
    chinese black bean sauce, low-sodium soy sauce and
    9 More
    chinese black bean sauce, low-sodium soy sauce, sesame oil, toasted, water, sriracha chile sauce, dark brown sugar, rice vinegar, garlic, minced, chinese five-spice powder, vegetable oil, for frying, chicken wings, patted dry
    11 ingredients
  • Teriyaki Chicken Wings (Crock Pot  / Slow Cooker Option)
    chicken wings , drummettes preferred, onion, chopped and
    6 More
    chicken wings , drummettes preferred, onion, chopped, brown sugar, low sodium soy sauce, dry sherry or 1/4 cup chicken broth, fresh ginger, minced, honey, garlic cloves, minced
    50 min, 8 ingredients
  • Salt and Pepper Chicken
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken ... and
    5 More
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired
    20 min, 6 ingredients
  • Tyler Florences Teriyaki Chicken Wings
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry and
    14 More
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt and freshly ground black pepper, olive oil, sesame seeds , toasted in a skillet over medium heat until lightly browned, leaves from 1/2 bunch fresh cilantro, chopped, teriyaki sauce, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh, hot red chile, halved, garlic cloves, halved, fresh ginger , smashed with the side of a large knife
    30 min, 16 ingredients
  • Teriyaki Chicken Wings (Tyler Florence)
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry and
    13 More
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt and freshly ground black pepper, olive oil, sesame seeds , toasted in a skillet over medium heat until lightly browned, leaves from 1/2 bunch fresh cilantro, chopped, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh, hot red chile, halved, garlic cloves, halved, fresh ginger , smashed with the side of a large knife
    40 min, 14 ingredients
  • Oriental Style Chicken Wings Oriental Style Chicken Wings
    hoisin sauce, low sodium soy sauce and
    5 More
    hoisin sauce, low sodium soy sauce, rice wine or 3 tbsp sake, sugar, ketchup, minced garlic, chicken wings
    2 hour 15 min, 7 ingredients
  • La Brea Tar Pit Chicken Wings La Brea Tar Pit Chicken Wings
    soy sauce (low sodium is ok) and
    4 More
    soy sauce (low sodium is ok), hearty red wine (cheap is ok), sugar, dry ginger (more if you like ginger), chicken wings (approx . 24)
    1 hour 30 min, 5 ingredients
  • Glazed Honey-Garlic Chicken Wings Glazed Honey-Garlic Chicken Wings
    garlic cloves, minced, grated fresh ginger and
    7 More
    garlic cloves, minced, grated fresh ginger, minced fresh cilantro leaves, low-sodium soy sauce, fish sauce, honey, chili-garlic sauce or sriracha, curry powder, chicken drumettes or wings, tips removed
    49 min, 9 ingredients
  • Chicken Wing or Steak Tip Marinade Chicken Wing or Steak Tip Marinade
    chicken wings, cut off the tip part & discard or 5 lbs si... and
    5 More
    chicken wings, cut off the tip part & discard or 5 lbs sirloin steaks, tips, low sodium soy sauce, olive oil, garlic, mashed, garlic salt, lemon juice
    45 min, 6 ingredients
  • Firecracker Chicken Wings (Guy Fieri) Firecracker Chicken Wings (Guy Fieri)
    chicken wings, honey, chili-garlic sauce, kosher salt and
    8 More
    chicken wings, honey, chili-garlic sauce, kosher salt, sweet soy sauce, sriracha sauce, low-sodium soy sauce, minced fresh ginger, apple cider vinegar, sea salt and freshly cracked black pepper, minced green onions, for garnish, sesame seeds, toasted, for garnish
    50 min, 12 ingredients
  • Grilled Coconut Wings with Thai Peanut Dipping Sauce Grilled Coconut Wings with Thai Peanut Dipping Sauce
    coconut milk, onion, coarsely chopped, crushed garlic and
    18 More
    coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems
    25 min, 21 ingredients
  • Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.) Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.)
    chunky peanut butter, grated ginger, sesame oil, soy sauce and
    14 More
    chunky peanut butter, grated ginger, sesame oil, soy sauce, water, rice wine vinegar, chopped fresh cilantro, canola oil spray, thai hot sauce, low-sodium soy sauce, grated ginger, garlic, minced, sesame oil, sesame seeds, hoisin sauce, chicken wings , split at the joint, tips removed and discarded, chopped green onions, for garnish, peanut dipping sauce , recipe follows
    45 min, 18 ingredients
  • Sweet Heat Wing Sauce Sweet Heat Wing Sauce
    brown sugar, low sodium soy sauce, honey, lime juice and
    7 More
    brown sugar, low sodium soy sauce, honey, lime juice, jalapeno finely diced, appx .) each, fish sauce, sesame oil, red wine vinegar, rice vinegar, a dash of red pepper flakes depending on your preferred level of heat
    30 min, 11 ingredients
  • Teriyaki Chicken Wings Teriyaki Chicken Wings
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry and
    11 More
    dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt & freshly ground black pepper, olive oil, leaf from 1/2 bunch fresh cilantro, chopped, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, halved, fresh ginger , smashed with the side of a large knife
    40 min, 12 ingredients
  • Teriyaki Chicken Wings Teriyaki Chicken Wings
    dozen chicken wings or drums, rinsed and patted dry and
    13 More
    dozen chicken wings or drums, rinsed and patted dry, kosher salt, black pepper, sesame seeds, lightly toasted, cilantro or parsley leaves (opt), low sodium soy sauce, grapefruit juice (i use fresh ..or sometimes fresh oj)), hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, minced, red pepper flakes, ground ginger
    30 min, 14 ingredients




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