Glazed Honey-Garlic Chicken Wings Recipe

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Glazed Honey-Garlic Chicken Wings
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Ingredients:

Directions:

  1. Whisk together first 8 ingredients in a small bowl. Place chicken in a large zip-top plastic storage bag. Pour honey-garlic marinade over chicken; seal bag, and toss gently to coat. Refrigerate at least 6 hours or overnight.
  2. Preheat grill to medium-high heat (350° to 400°). Drain and discard marinade. Grill chicken, turning occasionally, 35 minutes or until golden brown on all sides.
  3. Wings may be baked at 400° on a baking sheet in a single layer 30 to 40 minutes, turning once halfway through cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.38 Kcal (2886 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 267.57mg 89%
Sodium 2437.35mg 102%
Potassium 1056.59mg 22%
Total Carbs 25.8g 9%
Sugars 18.98g 76%
Dietary Fiber 0.96g 4%
Protein 97.91g 196%
Vitamin C 4.6mg 8%
Iron 1.1mg 6%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 129.42 Kcal (542 kJ)
Calories from fat 23.7 Kcal
% Daily Value*
Total Fat 2.63g 22%
Cholesterol 50.23mg 89%
Sodium 457.56mg 102%
Potassium 198.35mg 22%
Total Carbs 4.84g 9%
Sugars 3.56g 76%
Dietary Fiber 0.18g 4%
Protein 18.38g 196%
Vitamin C 0.9mg 8%
Iron 0.2mg 6%
Calcium 7.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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