119 wings low Recipes

hoisin sauce, low sodium teriyaki sauce, brown sugar, garlic, minced, grated fresh ginger, chile-garlic sauce , or to taste, chicken wings , cut apart at joints, wing tips discarded

apricot preserves, worcestershire sauce, brown sugar, low sodium soy sauce, dijon mustard, salt, freshly ground black pepper, freshly minced garlic, paprika, cayenne powder, ground ginger, whole chicken wings, cut into wings and drumettes

chicken wings, hot sauce (or you can make your own- see my recipe!), lemon juice, unsalted butter, low-fat sour cream, dill, chopped fresh parsley, chopped green onions or 3 tbsp onions or 3 tbsp chives

whole chicken wings, ketchup, honey, lemon juice, vegetable oil, low sodium soy sauce, worcestershire sauce, paprika, garlic cloves, minced, curry powder (optional), pepper, hot pepper sauce

chicken wings, split and tips discarded, onion, chopped, soy sauce (mild or low-sodium ), ground cinnamon, ground ginger

fresh chicken wings, cut and tips removed, olive oil, low sodium soy sauce, honey, brown sugar, paprika, ground cumin, salt, cayenne pepper

orange juice, vinegar, crushed red pepper, chili hot mix, cornstarch, celery seed, brown sugar (packed), chicken wings (remove skin for low cholesterol)

chicken wings , both 1 st and 2 nd sections, low sodium soy sauce, grated fresh ginger, chopped fresh cilantro, garlic, minced, lemon, juiced, olive oil, butter, honey, salt and pepper, to taste, sesame seeds, for garnish

whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water

chicken wings, onion, quartered, green onions , cut into 1-inch pieces, jalapeno pepper , seeds removed, garlic cloves, ground black pepper, salt, ground allspice, dried thyme leaves, ground red pepper (can use new mexico s or cayenne), vegetable oil, low sodium soy sauce

kosher salt, ground paprika, sugar, pepper, turmeric, cinnamon, garlic powder, cayenne pepper, chicken wings , and drumettes, vegetable oil, honey, low sodium soy sauce, cornstarch, chili powder, fresh lime juice, ground coriander, ground ginger

turkey wings (1 kilogram), olive oil (45 mililiters), chicken broth (120 mililiters), ranch dressing mix, low-carb barbecue sauce (120 g)

bone-in chicken wings (fresh or thawed ), vegetable oil, ground ginger, garlic powder, onion salt, chili powder, crushed corn flakes, flour, teriyaki sauce, recipe, dark brown sugar, low sodium soy sauce, crushed pineapple, coconut milk, coconut, shredded, butter (not margarine), ground ginger, garlic powder, black pepper, cornstarch

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

chicken wings, vegetable oil, garlic powder, white vinegar, low brown sugar substitute, chipotle chiles in adobo

maple syrup, low sodium soy sauce, toasted sesame oil, chili oil, fresh ginger, peeled, coarsely chopped, garlic cloves, chicken wings , cut at joints, end tips discarded, sesame seeds

hoisin sauce, low sodium soy sauce, rice wine or 3 tbsp sake, sugar, ketchup, minced garlic, chicken wings

chicken wings (about 2 lb), tips removed, peanut , or vegetable oil, cayenne pepper, low-fat plain yogurt, buttermilk, blue cheese, crumbled (1 oz), yellow onion, grated, cider vinegar